<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-2357704106181389771</id><updated>2009-04-24T03:44:06.033-05:00</updated><title type='text'>www.coffeeforless.com</title><subtitle type='html'>CoffeeForLess.com is the preeminent home and Office Coffee Service on the Internet. You can expect everyday low prices from us. Search our wide selection of Coffee, Tea and Gifts - perfect for ANY occasion! We are a proud member of the Better Business Bureau and have served businesses since 1975.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default?start-index=26&amp;max-results=25'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>42</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-7102762458497905070</id><published>2009-03-30T18:06:00.001-05:00</published><updated>2009-03-30T18:06:40.642-05:00</updated><title type='text'>What an Office Coffee Service Provides</title><content type='html'>What an Office Coffee Service Provides&lt;br /&gt;&lt;br /&gt;You’ll find that office coffee services provide far more than just coffee if you’re considering hiring an office coffee service to provide coffee and beverages for your office or just beginning to investigate the options provided by an office coffee service. When your business partners with a company that provides office coffee service, you’ll be able to choose from a wide variety of services and items ranging from coffee makers to vending machines, equipment and supplies for your coffee or break room, coffee and other beverages and even snacks. Here’s a quick tour of what you might expect a typical office coffee service to provide for your office or place of business.&lt;br /&gt;&lt;br /&gt;Coffee Makers&lt;br /&gt;&lt;br /&gt;The typical office break room has a coffee maker that is meant for home use. Unless you’ve only got a couple of people drinking coffee over the course of the day, you’ll find yourself replacing that coffee maker far more often than you would at home. Professional office coffee services generally will offer a wide choice of coffee makers to suit the way your office drinks coffee. Your choice of coffee maker will vary from provider to provider, but most offer several choices that include standard drip coffee makers, espresso machines, single serve coffee machines, semi and fully automatic coffee makers and even vending machines. &lt;br /&gt;&lt;br /&gt;Single-serve coffee systems like Keurig, Flavia or Senseo are the most common coffee maker choices these days.  Single serve coffee makers cut down on maintenance and clean-up by brewing one cup of coffee at a time using a self-contained coffee “capsule” or cup. Some of these are connected directly to the plumbing so that even filling the water receptacle is a simple matter of turning a tap. Single serve coffee systems offer a number of advantages over coffee makers that brew by the pot.  Each employee or client can make a different kind of coffee without having to brew up a full pot is the biggest advantage of having a single-serve coffee system. If your secretary loves her Rainforest Hazelnut, the rest of the office isn’t stuck drinking up the rest of the pot.&lt;br /&gt;&lt;br /&gt;The cost of the coffee machine will often depend upon two factors: the type of machine and the volume of coffee that you order from the coffee service each month. Many coffee service companies provide a standard coffee machine for free as long as you continue to order your coffee and other supplies through them. Often, however, you can continue to rent the machine for a small monthly fee even if you buy your own coffee to use in the machine.&lt;br /&gt;&lt;br /&gt;Coffee&lt;br /&gt;&lt;br /&gt;In addition to the coffee machine, coffee services also deliver coffee to your office on a pre-determined schedule. If you’ve chosen a pour-over pot or drip machine, the coffee will usually be packaged in pre-measured one-pot pouches. If you’ve chosen a single-serve coffee system, you’ll be able to order coffee in single serving coffee pods (K-cups, T-cups or other pod types depending on the coffee brewer supplied by the company). In either case, you’ll usually find that having coffee available to your employees in pre-measured pouches cuts down on waste and reduces the amount of coffee that’s used per cup.&lt;br /&gt;&lt;br /&gt;Other Beverages&lt;br /&gt;&lt;br /&gt;In addition to coffee, many coffee services also carry tea and hot chocolate, and some also provide soups that can be made with hot water. In fact, if you’re renting a single serve coffee system like the Keurig from your office coffee service, you’ll probably be able to order their entire range of beverages through your service provider.&lt;br /&gt;&lt;br /&gt;Snacks for the Break Room&lt;br /&gt;&lt;br /&gt;Some coffee service companies also offer a range of snacks for your office break room. The snacks offered by your coffee service may include bags of chips and pretzels as well as individually packaged bagels, doughnuts, croissants and muffins. The companies that provide snacks may also provide other individually packaged items like jams and jellies, butter pats, coffee creamers and cream cheese. Many offices find that providing these in sanitary individual packages cuts down on waste and is more economical than buying them at the supermarket.&lt;br /&gt;&lt;br /&gt;Supplies and Equipment&lt;br /&gt;&lt;br /&gt;What happens if your coffee carafe shatters or your machine needs servicing? Office coffee services provide all service for your coffee machine, including replacement parts and repair. In most cases, if your coffee machine malfunctions the coffee service will provide you with a replacement for it if it can’t be repaired in place. You can usually set up a service contract with your provider and let them take care of regular maintenance like cleaning, de-scaling and replacing filters and other parts on a regular schedule.&lt;br /&gt;&lt;br /&gt;When choosing an office coffee service, be sure that you ask to see their full catalog of supplies and services. Compare all costs of using the coffee service with the costs of providing a similar level of coffee service on your own to help you decide if a coffee service is the best option for your office.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-7102762458497905070?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/7102762458497905070/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=7102762458497905070' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/7102762458497905070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/7102762458497905070'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2009/03/what-office-coffee-service-provides.html' title='What an Office Coffee Service Provides'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-7393603433506450670</id><published>2009-03-30T18:05:00.002-05:00</published><updated>2009-03-30T18:06:12.435-05:00</updated><title type='text'>Top 5 Blends of Coffee to Drink at the Office</title><content type='html'>Top 5 Blends of Coffee to Drink at the Office&lt;br /&gt;&lt;br /&gt;Ordering coffee for the office can be a real challenge with all the brands and blends of coffee available.  Should you buy one blend to satisfy everyone? Should you order one or two flavored coffees to please those that like flavored coffee drinks? Maybe you should order at least one special blend for the gourmet coffee drinkers, and what about Fair Trade coffees? Should you make an effort to buy those products that are Fair Trade certified, organic, and shade-grown such as Kenyan, Ethiopian, Colombian or Mexican? The choices are enough to make all but the most dedicated coffee drinkers throw up their hands in despair. &lt;br /&gt;&lt;br /&gt;It can also help to know which coffee blends are the most popular with office coffee drinkers. If you’re trying to decide which coffees you should stock in your office pantry to please co-workers, employees, clients and customers, these are the top five coffee blends enjoyed in offices around the country. When you are ordering coffee for your company, you can’t go wrong if your order contains coffee blends that fall into these five categories.&lt;br /&gt;&lt;br /&gt;1. Medium Roast South/Central American Coffee Blend&lt;br /&gt;South American coffees are particularly suited to the American palate. The flavor is brighter than most African or Pacific Rim/Indonesian coffees, and has a definite “snap” that we associate with coffee flavors. Brazilian, Mexican and Colombian coffees are at their best when the roast is fairly light. Most coffee service companies offer several varieties of “American blend” coffees from companies like Green Mountain Coffee Roasters, which partners with Keurig to supply well over 100 coffee blends in K-cups for Keurig single serve coffee systems, Starbucks and Tim Horton’s.&lt;br /&gt;&lt;br /&gt;2. Eye Opener Blend&lt;br /&gt;Many coffee roasters make a variation of an “eye opener” or “Morning Fog Cutter” blend. Generally, the Eye Opener is a blend of South American coffees with an addition of an African coffee like Ethiopian Yrgacheffe to add a darker, almost earthy flavor. The roast is usually just a little darker than the standard “American” blend, and though the coffee flavor is richer, the blend is actually a bit lower in caffeine than a lighter roast blend of South American coffees. Look for names like “Eye Opener” or “Fog Cutter” from the major coffee roasting companies.&lt;br /&gt;&lt;br /&gt;3. Fair Trade, Organic Coffee Blend&lt;br /&gt;Coffee drinkers are growing more and more aware of the wider social, environmental and economic effects that their beverage of choice has on the world. These considerations have persuaded many office coffee drinkers make a point of choosing coffees that are Fair Trade certified, certified organic or shade grown.  Most major coffee companies offer a huge variety of both single origin and coffee blends that are certified Fair Trade, organic, shade grown or some combination of the three certifications. If you’re uncertain whether a coffee blend carries one of the three certifications, you can always look for Newman’s Own Organics, which is always 100% certified organic and Fair Trade.&lt;br /&gt;&lt;br /&gt;4. French Roast Coffee&lt;br /&gt;French roast coffee is not actually a “blend”; it refers to the darkness of the roast. French roast is one of the darker roasts on the coffee roasting scale. The coffee flavor is generally more intense than it is in lighter roasts, making most people think of it as “stronger” coffee. In reality, the darker the coffee roast, the lower it is likely to be in caffeine. The flavor, however, is richer and more intense, and the body is fuller. &lt;br /&gt;&lt;br /&gt;5. Flavored Coffee&lt;br /&gt;Flavored coffees have made a big dent in the coffee world, and some of your employees are bound to be flavored coffee drinkers. The question, of course, is which flavored coffees should you order regularly and keep on hand. Obviously, if you have employees with a particular favorite, that should guide your choice. If you don’t know your employees’ favorites, however, you can still make a pretty good guess by looking at the top flavors ordered through Green Mountain Coffee Roasters, one of the country’s largest suppliers to office coffee service companies. French Vanilla, Hazelnut or cinnamon? Believe it or not, Green Mountain Coffee Roasters’ single best seller is none of the three. It’s their Blueberry Morning blend coffee, which is Green Mountain’s overall best seller, not just their best-selling flavored coffee. Most office coffee service companies offer some sort of flavored coffee variety pack that includes the most popular flavored coffees sold by their company.&lt;br /&gt;&lt;br /&gt;In addition to a variety of coffee blends, the well-stocked office break room should also offer other beverages for your workers who don’t drink coffee. Most office coffee service companies include a variety of teas, hot chocolate and even soups that can be made with hot water from the office coffee maker.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-7393603433506450670?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/7393603433506450670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=7393603433506450670' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/7393603433506450670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/7393603433506450670'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2009/03/top-5-blends-of-coffee-to-drink-at.html' title='Top 5 Blends of Coffee to Drink at the Office'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-8795370814443414006</id><published>2009-03-30T18:05:00.001-05:00</published><updated>2009-03-30T18:05:48.935-05:00</updated><title type='text'>How to Save Money by Using a Coffee Service</title><content type='html'>How to Save Money by Using a Coffee Service&lt;br /&gt;&lt;br /&gt;There are many excellent reasons why a company would choose to provide coffee for its employees, customers and clients, but can you really save money using a coffee service? &lt;br /&gt;You may be pleasantly surprised to find out just how cost-effective it can be to use a coffee service for your office coffee needs when you count in all of the costs associated with providing coffee for your business.  Take a look at some of the obvious, and not so obvious, cost benefits of using a coffee service as opposed to providing the same coffee and machine on your own.&lt;br /&gt;&lt;br /&gt;The Cost of the Coffee Machine&lt;br /&gt;&lt;br /&gt;Be sure to evaluate your office’s needs in terms of cups of coffee served per day when considering the cost of the coffee machine. If you’re making more than two or three pots of coffee a day for your office or company, chances are that a coffee maker designed for use in a home kitchen just won’t do. While you may not need a coffee machine designed for restaurant or coffee shop use, you do need one that will handle higher traffic than the typical kitchen coffee maker or you’ll be replacing the coffee machine every few months. A coffee maker that can handle the typical office or business traffic will easily cost you upwards of $150-$200, while a top-of-the-line coffee machine or a coffee vending machine can easily run into the thousands of dollars. &lt;br /&gt;&lt;br /&gt;As long as you contract to buy a minimum amount of coffee and supplies through a office coffee service company, they will provide a high quality, professional coffee maker for free.&lt;br /&gt;&lt;br /&gt;The Cost of Coffee through an Office Coffee Service&lt;br /&gt;&lt;br /&gt;Office coffee service companies tend to buy their materials from coffee suppliers in large quantities. These companies are usually able to get a discounted price for the coffee that they buy. In general, you won’t pay more for coffee bought through an office coffee service than you would if you bought the coffee at your local supermarket or through a coffee subscription service. There are, however, many other ways that you’ll see savings when you buy coffee through a coffee service. &lt;br /&gt;&lt;br /&gt;- Coffee ordered from a coffee service is delivered directly to your office on a pre-determined schedule. That means that no one has to spend time shopping for coffee and no one has to run out in the middle of the day to buy coffee because you’ve run out. &lt;br /&gt;- Generally, the coffee service will deliver coffee packaged in pre-measured pouches just right for making one pot of coffee. That helps you control the amount of coffee that’s used per pot, potentially saving you money on every pot of coffee.&lt;br /&gt;- If you choose a single serve coffee system, your potential savings are even greater. Because your employees will be making coffee to order, one cup at a time, you won’t be pouring old coffee down the drain because it’s become undrinkable.&lt;br /&gt;&lt;br /&gt;You’ll also be serving better coffee in addition to the savings you’ll get by choosing a coffee service.  Your coffee will be in vacuum packed pouches or cups until just before you brew it, thus you won’t be brewing up ground coffee that’s gone stale in the can or the bag.&lt;br /&gt;&lt;br /&gt;Save Money on Supplies and Equipment through an Office Coffee Service&lt;br /&gt;&lt;br /&gt;Your coffee supplier will also offer a range of coffee making equipment and supplies to mix with your coffee. That means that you won’t be paying supermarket prices for cream, milk, sugar and creamer for office use. Similar to the coffee, you’ll be able to purchase office coffee supplies through your coffee service in individual serving packets, which is both more sanitary and more economical. You won’t be throwing away cream or milk that’s gone bad in the refrigerator, or running down to the store to pick up another quart of milk before a big meeting.&lt;br /&gt;&lt;br /&gt;Those supplies also include napkins, coffee cups and stirrers. Disposable coffee supplies are optional, of course, but could be an enormous boon if you regularly serve coffee to clients or customers. &lt;br /&gt;&lt;br /&gt;Save Money on Repairs, Service and Replacement&lt;br /&gt;&lt;br /&gt;Maintenance is one expense that’s not often counted when you’re calculating the cost of providing coffee at the office.  In order to continue making good coffee, a coffee machine requires regular maintenance and cleaning.  A broken coffee carafe often means buying a new coffee maker because it can be difficult to replace the carafe with the right size. &lt;br /&gt;&lt;br /&gt;When you use an office coffee service, your service provider takes on the responsibility for maintaining and servicing your machine on a regular schedule. If your coffee machine malfunctions, the coffee service will replace or repair it, often within 24 hours so that you’re not left without a functioning coffee machine for your employees and customers. Depending on your contract with the coffee service, those replacements may be at no cost to you, or at a very nominal cost.&lt;br /&gt;&lt;br /&gt;An office coffee service isn’t right for every office, but if your company provides coffee for employees or for customers and clients, it’s an option well worth exploring. If you’re considering using an office coffee service, the points above can help you make a realistic analysis of your possible savings.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-8795370814443414006?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/8795370814443414006/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=8795370814443414006' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/8795370814443414006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/8795370814443414006'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2009/03/how-to-save-money-by-using-coffee.html' title='How to Save Money by Using a Coffee Service'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-9124279117519370710</id><published>2009-03-30T18:04:00.002-05:00</published><updated>2009-03-30T18:05:08.346-05:00</updated><title type='text'>Tips for Choosing the Best Coffee Service for Your Business</title><content type='html'>Tips for Choosing the Best Coffee Service for Your Business&lt;br /&gt;&lt;br /&gt;Coffee is a significant part of the day for many individuals.  This can also be said for many offices as well.  You can really enhance a work environment with quality coffee and a reputable coffee service.  Certain coffee services may be better than others depending on the amount of employees or the layout of the office itself.  Freshly brewed coffee not only has the fresh aroma, but also lifts the senses and breathes new life into a stagnant body.&lt;br /&gt;&lt;br /&gt;Why a coffee service provider is a good choice&lt;br /&gt;&lt;br /&gt;After the first sip of a person’s beloved brew, a smile will instantly appear on your dial and a revitalised person will emerge.  This type of effect with coffee has been known to have this effect on coffee lovers and general consumers alike.  Coffee is the most widely consumed beverage in offices all over the world.  While Americans consume close to 400 million cups of coffee per day and Italians consume 14 billion espressos per year (and increasing), it is not hard to believe that the brew has become a huge part of the office routine.  Having a fresh, decent cup of coffee readily available at any minute of the day does wonders for the morale of the staff members.&lt;br /&gt;&lt;br /&gt;When staff member’s favorite brew is at hand, office managers should feel more confident that their staff can meet their goals.  People who drink coffee tend to be more productive than that of non coffee drinkers.  Research has also shown that coffee consumers also have longer working stamina than their non drinking colleagues.  A good way to save the company money and time is by hiring a coffee service provider.  By offering a coffee service at your office, staff members will no longer have the need to leave the office for a quick sip and waste company working time and money.&lt;br /&gt;&lt;br /&gt;Due to the fact that not all company policies are the same, coffee breaks at many of these companies mean sipping an old cup of coffee.  With a coffee service, the providers usually offer a vast selection of coffees as well as other beverages and snacks on a daily breakfast.  With this, you are guaranteed a fresh cup of coffee any time, and all the time.  The only catch that remains is for the manager to diligently select a reliable and reputable coffee service provided that will deliver the goods.&lt;br /&gt;&lt;br /&gt;Hints and tips for selecting your coffee vendor&lt;br /&gt;&lt;br /&gt;Choose a vendor that will be able to satisfy all your needs in terms of affordable prices, good quality products and excellent sales service. This usually means having to shop around as coffee service providers tend to differ in their service offerings. Get quotes from various vendors to compare prices and products. Watch out for specifics such as how long the vendor has been in operation and valid client references as you are looking towards a longstanding and profitable business relationship. The main objective is acquiring a refreshing, so it would be a good idea to sample all the coffees available before deciding. Include all the office staff members in the tasting process. In this manner you will know exactly which beverages are preferred and by which company as well as the type of brewing equipment you will be using.&lt;br /&gt;&lt;br /&gt;How quickly the coffee service responds to problems is one of the most important issues to look for besides the variety of coffees they stock.  It is also very important to look for the level of customer service the company provides and offers.  When you least expect it, emergencies tend to occur at times and knowing you have a prompt service delivery will eliminate unnecessary stress.  One requirement is having deliveries that are done regularly and on time.  Also check if they offer an online service as well as easy access to your personal account. You will be able to keep an eye on the account if a log-in and password is provided. &lt;br /&gt;&lt;br /&gt;Another issue to clear is to enquire if goods that are damaged or ruined may be returned or replaced and if cancellations or changes of orders are readily accepted. Notifications of any price changes should also be done well in advance.&lt;br /&gt; &lt;br /&gt;Other beverages and products to consider&lt;br /&gt;&lt;br /&gt;There are many coffee vendors that offer food packages as well. These food packages can be ordered on a daily basis for staff members as well as the occasional conference or office party. Catering is done according to the number of staff members or conference attendants. The use of vending machines to dispense certain products comes highly recommended. Vending machines come in various types and can stock sodas, juices and water as well as hot beverages, snacks and sandwiches. There are machines available that can stock gourmet foods as well as confections. Frozen goodies are also an option. Vending machines should be checked and refilled on a daily basis. Sandwiches, gourmet foods and confections must be supplied fresh and old stock removed on a timely basis as well.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-9124279117519370710?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/9124279117519370710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=9124279117519370710' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/9124279117519370710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/9124279117519370710'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2009/03/tips-for-choosing-best-coffee-service.html' title='Tips for Choosing the Best Coffee Service for Your Business'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-2041421242088526676</id><published>2009-03-30T18:04:00.001-05:00</published><updated>2009-03-30T18:04:39.280-05:00</updated><title type='text'>The Benefits of Hiring an Office Coffee Delivery Service</title><content type='html'>The Benefits of Hiring an Office Coffee Delivery Service&lt;br /&gt;&lt;br /&gt;Just having the smell of freshly brewed coffee, there is nothing that lifts the spirit and puts one in a pleasant and relaxed mood.  Not only is this a delicious beverage in the office, its enormous benefits stimulate attributes and also the effect it has on the brain as well.  It also boosts ones awareness and energy thus making them more productive.  Most office workers simply love their coffee because it gives them the necessary lift to make it through the day. &lt;br /&gt;&lt;br /&gt;The effect of the coffee aroma on the average person&lt;br /&gt;&lt;br /&gt;Stressful workloads or never ending office tasks can be relieved quite often by the unique smell and aroma of coffee that takes one back to pleasant times with family or friends.  During a recent research done on the effect coffee has on the brain, it has been shown that it definitely improves short term memory and speeds up your reaction time as well.  You can actually become more alert and productive by drinking coffee, but this rumor is not completely untrue.&lt;br /&gt;&lt;br /&gt;The scent of coffee has such a powerful effect on the human brain that it is even being used in alarm clocks. The smell of fresh brewed coffee is definitely a lot more pleasant than having a buzzer or loud music go off in your ears. On weekdays the lovely smell can get you leaping out of bed and head straight for the coffeemaker, or, on weekends, make you roll over and continue having pleasant dreams of a scrumptious breakfast accompanied by your favorite coffee.&lt;br /&gt;&lt;br /&gt;Studies into the effects of coffee highlight the beneficial qualities of coffee. There are of course negative effects of drinking too much coffee, however a moderate amount of coffee consumption during a work day will most likely keep a person alert and productive. Those who drink more than a moderate amount open themselves up to risks such as accelerated heartbeat and anxiety. That being said, the one-cup-in-the-morning coffee drinker tends to lose steam in the latter part of the day while the 3-4 cup-a-day worker lasts till the end. It really depends on the specific person in question. &lt;br /&gt;&lt;br /&gt;A vast majority of workers agree on the fact that a good quality, warm brew is soothing and relaxing.  When a coffee service has been hired that provides good quality and affordable coffee, some employees feel that management is taking good care of them.  Office policies differ vastly and in many cases workers are allowed to have coffee anytime during the day and may even leave the office from time to time for a quick trip to the coffee shop. There are some companies that do not allow workers to leave the office during work hours, but they may enjoy a cup of coffee any time of day. &lt;br /&gt; &lt;br /&gt;The benefits of a coffee delivery service &lt;br /&gt;&lt;br /&gt;Time is of the essence in every business, as is money.  Not only can an employee save money by utilizing a coffee service their company offers, but the company will also benefit in the long run. Coffee drinkers drink coffee all day long, perhaps reaching 10 cups a day. All of this coffee drinking during the work day can slow production, especially if there is no coffee available in the office. &lt;br /&gt;&lt;br /&gt;Some research has shown that large amounts of coffee consumption can also lead to dehydration and loss of concentration. Nutritionists suggest that heavy drinkers should occasionally include fruit juices and water in their consumption to prevent this from happening. Too much caffeine can also be the cause of rising stress levels. This is according to research but like everything else no two people are affected in the same way.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Other products and services&lt;br /&gt;&lt;br /&gt;Coffee services do not only specialize in coffee but in other beverages as well. The various types of coffees may include the hot brew that is either decaf or with hot milk. The cold varieties would be press iced coffee, iced latte or mocha. Espressos would include cappuccino, macchiato, mocha or latte.&lt;br /&gt;&lt;br /&gt;Obtaining a free quote from coffee delivery service providers is not difficult at all. The quote will include what type of services you require as well as the amount of people that will make use of the service. Other services like filtered or bottled water are also offered. Hot soup as well as hot chocolate and sandwiches are also on the menu of some service providers. &lt;br /&gt;&lt;br /&gt;Besides offering gourmet and organic coffees some companies also have a snack menu that can be ordered daily. Reliable and reputable service providers can save time and money when it comes to providing coffee to office staff members. An office coffee service will help to keep your workers focused, energized and comfortable, knowing that there will always be fresh-brewed coffee nearby to give them that extra boost.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-2041421242088526676?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/2041421242088526676/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=2041421242088526676' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/2041421242088526676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/2041421242088526676'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2009/03/benefits-of-hiring-office-coffee.html' title='The Benefits of Hiring an Office Coffee Delivery Service'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-4262203392755504036</id><published>2009-03-30T18:03:00.000-05:00</published><updated>2009-03-30T18:04:15.275-05:00</updated><title type='text'>How an Online Coffee Server Can Save You Money</title><content type='html'>How an Online Coffee Server Can Save You Money&lt;br /&gt;&lt;br /&gt;In the world today, coffee is enjoyed globally and is widely accepted as one of the most popular beverages.  Just in the United States alone, 400 million cups are consumed daily, while in Europe espressos are immensely popular and around 14 billion cups per year are consumed in Italy alone.  If you consider these are only the statistics of only 2 countries, these are staggering amounts.  Office workers are no exception when it comes to loving coffee and individuals from all walks of life.  Cups and mugs of this heavenly brew provide workers across the globe with the necessary boost and refreshing taste to get their morning off on the right foot. &lt;br /&gt;&lt;br /&gt;In today’s world of cell phones, email, text messaging and instant messaging, workers have become accustomed to working through many distractions. In modern day offices, it involves having a great deal of muli-tasking in most positions.  Some samples of doing multiple tasks include working on your computer, participating in conference calls, and managing others and this is expected out of today’s workforce.  To reduce stress, and encourage companies workers to focus on their jobs, many offices have gone out of their way to bring in specific services such as dry cleaners and day-care facilities to provide convenience.&lt;br /&gt;&lt;br /&gt;A coffee service is another of these services which offices have leveraged in order to improve the work environment. Workers, who frequently consume coffee and tea, no longer have to worry about getting coffee throughout the day. Many office coffee services also offer water service and food service as well. Workers can rest assured knowing that these services will be available to them on a daily basis. &lt;br /&gt;&lt;br /&gt;Online Coffee Services Can Save your Business Money&lt;br /&gt;&lt;br /&gt;Companies that supply tea or coffee to their staff members or clients are generally unaware of the hidden costs involved in the process. These costs include the time and money spent to shop for supplies as well as the time it takes for your accountant to record the yearly expenses. Businesses that do not have a coffee service or even a break room have to contend with staff members leaving the office to go to the nearest coffee shop for their favourite cup of coffee. &lt;br /&gt;&lt;br /&gt;This often leads to loss of production and a backlog of work. Making use of an efficient and reliable coffee service provider will put an end to all unnecessary expenses and time wasting activities. Staff members would no longer have to leave the premises, no more shopping for supplies. Besides all these advantages, coffee vendors offer a variety of quality coffees and teas to choose from as well as a range of bottled waters, sodas, snacks and sandwiches. &lt;br /&gt;&lt;br /&gt;Management and staff members can now enjoy their coffee at their desks while continuing with the job at hand. Freshly brewed coffee has an aromatic scent that will revive any soul that is about to die of boredom or fatigue, especially so if the coffee is supplied by the employer free of charge! In many cases, a happy worker is a productive worker and if it takes a delicious cup of coffee to do the trick then an online coffee service provider is a great solution. &lt;br /&gt;&lt;br /&gt;Service Offered by Coffee Vendors&lt;br /&gt;&lt;br /&gt;There are many coffee vendors that provide coffee machines free of charge. The company only has to order a certain amount from the vendors to be granted this free service. The vendor then undertakes to keep in stock all the requirements needed by the various companies. Faulty equipment is immediately replaced or repaired. Many office coffee services have 24 hour service available to troubleshoot any problems that may arise, and non-scheduled deliveries if the office in question suddenly runs out of a particular item. &lt;br /&gt;&lt;br /&gt;Water filters are also changed on a regular basis and machine temperature checked. Coffee service providers also offer a free service trial and if it is not to your satisfaction, it can be returned without any obligatory charges.&lt;br /&gt;&lt;br /&gt;Ordering online is quick, easy and efficient. One of the first requirements of the company is to open an account with the service provider. An account or customer number is required each time an order is placed. Order forms will ask for the company’s name, manager’s name, e-mail address and street address of the company. The customer number must also be provided. &lt;br /&gt;&lt;br /&gt;The order form provides lists of all the available coffees and quantities that can be ordered. The orders can be in one cup quantities or in cases. The vast selection of teas and iced teas can also be ordered in boxed quantities. Cocoas, which include a wide variety of hot chocolate flavors are in boxed quantities as well. Sugar, cream cups and lids will also be found on the list. Delivery options are made available as well. Order confirmation is usually done by phone.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-4262203392755504036?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/4262203392755504036/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=4262203392755504036' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/4262203392755504036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/4262203392755504036'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2009/03/how-online-coffee-server-can-save-you.html' title='How an Online Coffee Server Can Save You Money'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-6933065795280972191</id><published>2009-03-30T18:02:00.000-05:00</published><updated>2009-03-30T18:03:21.093-05:00</updated><title type='text'>What is a Coffee Service and Why are They Beneficial</title><content type='html'>What is a Coffee Service and Why Are They Beneficial?&lt;br /&gt;&lt;br /&gt;One of the best ways to add a positive influence to the company experience for your customer and your clients is by having a coffee service, which is commonly touted as one of the best perks that you can offer your employees.  Why exactly a coffee service? And precisely what is a coffee service?&lt;br /&gt;&lt;br /&gt;Coffee Services Come in Many Flavors&lt;br /&gt;&lt;br /&gt;When working with a coffee service, run-of-the-mill flavors such as French Vanilla and Cinnamon Hazelnut coffee flavors are just the beginning. There are several different standard kinds of coffee services, and each coffee service provides different services and equipment to your office. Each of them also offers benefits, both in general and specifically for your office. &lt;br /&gt;&lt;br /&gt;Full Office Coffee Service&lt;br /&gt;&lt;br /&gt;As part of a service contract with most of the coffee service companies, they provide a free coffee machine, or depending on the needs of your company, more than one.  You do not need to pay anything for the coffee machine as long as your purchase a minimum specified amount of coffee and other supplies from the coffee service company.  The coffee machines that are supplied to your company can run from the basic Bunn Coffee-matic-pour-over coffee pots to the high-end espresso machines that make multiple kinds of hot drinks, usually that dispenses one cup at a time.&lt;br /&gt;&lt;br /&gt;Opting for a full service coffee contract, an automatic delivery schedule of coffee, teas and other beverages are setup by the supplier.  This process is also commonly referred to as consumables.  Some coffee services may also include supplies such as bottled water, automatic coffee machine cleaners, water filters for your coffee machine, coffee filters, napkins, and disposable coffee cups.  When you setup a full service coffee contract, you will be assigned to an account manager who will be available to discuss your coffee service needs if you find that you are ordering too much or too little coffee.&lt;br /&gt;&lt;br /&gt;Here are a few very tangible and intangible benefits that can be reaped when you use a coffee service to provide coffee for your office and customers.&lt;br /&gt;&lt;br /&gt;1. Your coffee expenses are far easier to track when you use a coffee service&lt;br /&gt;&lt;br /&gt;It is a legitimate business expense if you are providing coffee to your employees and customers for free. When you use a coffee service, you only have one expense stream to track, the bills from the coffee service. Compare that to tracking the receipts from the food service, from the supermarket, the replacement coffee machine when the old one failed, the box of tea. It will save your bookkeeper a lot of aggravation and time, and probably save you some money on your taxes.&lt;br /&gt;&lt;br /&gt;2. You don’t have to worry about running out of coffee or coffee supplies when you use a coffee service&lt;br /&gt;&lt;br /&gt;When you sign up with a coffee service, you could set up automatic regular deliveries of coffee and supplies. No one has to think about ordering coffee, and you should never run out of coffee again. That means no sending out your secretary to pick up filters at the last minute so you can serve coffee to an important client, or rooting around in the break room cabinets to find a leftover coffee pod.&lt;br /&gt;&lt;br /&gt;3. It costs you nothing for coffee machine maintenance&lt;br /&gt;&lt;br /&gt;Since you do not own the coffee machine, you do not have to worry about maintenance. In many cases, the coffee service supplier will attend to routine maintenance chores, or at least remind you when it is time to do them. More to the point, if the machine just quits working, the coffee service provider will generally replace or repair it almost immediately. The same holds true if the coffee carafe gets knocked off the counter, no more hunting around for hours, or buying a new coffee maker because the carafe broke.&lt;br /&gt;&lt;br /&gt;4. You have a wide choice of coffee machine options with a coffee service&lt;br /&gt;&lt;br /&gt;Most office coffee services feature a full range of coffee makers and coffee machine options. The most popular are single-serve coffee makers that allow each of your employees or customers to make their favorite kind of coffee, tea or even hot chocolate. They can supply machines for any size office or retail operation.&lt;br /&gt;&lt;br /&gt;Even if your company decides that it can’t foot the entire bill for your employees’ coffee habit, there are coffee services that can provide you with vending machines, but not the “old school” vending machines that dispense watery brew. The new coffee vending machines dispense gourmet coffee in different flavors, as well as hot chocolate and hot water for tea. Using a vending machine in conjunction with a coffee company allows you to offset the cost of providing coffee for your office by collecting a small fee for the coffee sold. &lt;br /&gt;&lt;br /&gt;If the thought of using a coffee service sounds intriguing, coffee services can be found in just about every city as well as online. Contact a sales agent or account representative from a local coffee service to find out more about the benefits of using a coffee service for your office or business.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-6933065795280972191?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/6933065795280972191/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=6933065795280972191' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/6933065795280972191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/6933065795280972191'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2009/03/what-is-coffee-service-and-why-are-they.html' title='What is a Coffee Service and Why are They Beneficial'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-7601991269567558575</id><published>2009-03-30T18:01:00.000-05:00</published><updated>2009-03-30T18:02:22.917-05:00</updated><title type='text'>Top Five Reasons You Should Drink Skinny Water</title><content type='html'>Top Five Reasons You Should Drink Skinny Water&lt;br /&gt;&lt;br /&gt;On the market, the most fashionable new dietary aid may just be Skinny Water. A well known celebrity “Kristen Bell” calls Skinny Water her “weight loss secret” and Nicolette Sheridan credits Skinny water with helping her stay fit and healthy.  Some top magazines such as Woman’s World, First for Women, Women’s Day and Woman’s Health magazines have featured Skinny Water.  Various celebrities have been snapped toting a bottle of the 0 calorie “functional water” on their trips around the world.  But being fashionable is not the only or even the best reason to drink Skinny Water. Here are the top five reasons that people drink skinny water.&lt;br /&gt;&lt;br /&gt;1. Skinny Water helps you lose weight&lt;br /&gt;&lt;br /&gt;All five flavors of Skinny Water contain three tested ingredients that help you lose weight.  The main weight loss supplement ingredient in Skinny Water is Super Citri Max.  This ingredient has been clinically tested to show that it helps people lose up to 365% more weight than dieting alone.  Super Citri Max is specially formulated and includes both potassium, which maintains cellular hydration and calcium, which promotes bone density and fat burning. Skinny Water helps suppress your appetite by making you feel full and satisfied longer, while helping your body burn fat for energy. &lt;br /&gt;&lt;br /&gt;2. Drinking Skinny Water promotes healthy metabolism while helping you lose weight&lt;br /&gt;&lt;br /&gt;Each flavor of Skinny Water is made with ingredients that your body needs but that are often neglected by dieters. In addition to the trace minerals included in Super Citri Max, Skinny Water also includes Chromate, a patented formulation of chromium picolinate. Chromate is a natural appetite suppressant that also promotes healthy metabolism and helps your body regulate sugar. Chromate and Super Cirti Max combine to give your weight loss efforts a kick-start, but it’s only the start of the benefits that Skinny Water offers. &lt;br /&gt;&lt;br /&gt;3. Skinny Water provides healthy, essential antioxidants&lt;br /&gt;&lt;br /&gt;Skinny Water is made with ECGC, the active antioxidant that makes green tea so good for you. Antioxidants help your body deal with changes in your cells. They are found in many different natural foods, but green tea is packed with antioxidants. ECGC, extracted from green tea, is the most potent of its antioxidants. In addition, each flavor of Skinny Water provides even more antioxidants, as well as vitamins and minerals that help your body keep up with all of its demands even when you are cutting back on calories. Among the delicious antioxidant ingredients in Skinny Water are raspberry, pomegranate, passion fruit, Goji berry, acai berry and mango.&lt;br /&gt;&lt;br /&gt;Each flavor is also formulated with a combination of natural ingredients that target your weight loss and fitness goals and help you achieve them. &lt;br /&gt;&lt;br /&gt;4. Skinny Water comes in Five Fabulous Flavors!&lt;br /&gt;Skinny Water is good for you in five flavors, each of which provides specific benefits to your body and your weight loss efforts. Drink Skinny Water that suits your tastes – or takes you closer to your goals. They’re all terrific for your body and your taste buds.&lt;br /&gt;&lt;br /&gt;Raspberry Pomegranate Skinny Water is designed to help you deal with cravings. The Crave Control formula includes the powerful antioxidants in pomegranate, one of the most widely recognized antioxidant fruit juices available. &lt;br /&gt;&lt;br /&gt;Passion fruit Lemonade is also known as Total-V Skinny Water because it’s packed full of vitamins that most people ignore in their daily diets. Its comprehensive multivitamin formula includes 100% the recommended daily intake of Vitamins C, B6 and B12, along with 50% the recommended daily intake of folic acid and 25% the recommended daily intake of Vitamins E and A.&lt;br /&gt;&lt;br /&gt;Goji Fruit Punch Skinny Water is made with Goji berry, a fruit that has been used to promote longevity and stamina in Eastern medicine for over 6,000 years. Goji berry is nutrient-dense and high in antioxidants, and contains d-Ribose, Leucine and Valine to promote endurance, inhibit muscle breakdown and help sustain energy.&lt;br /&gt;&lt;br /&gt;Peach Mango Mandarin is the XXX-Detox Skinny Water, powered by three powerful antioxidants – hesperidine, lutein and ECGC, the catechin extracted from green tea. The three ingredients combine to strengthen immunity and combat the effects of the UV rays of the sun on your skin.&lt;br /&gt;&lt;br /&gt;Acai Grape Blueberry Skinny Water’s High Energy formula harnesses the power of the Acai berry and the antioxidant goodness of grapes and blueberries. The colorful fruits are packed with nutritionally dense polyphenols, which boost metabolism and immune system function.&lt;br /&gt;&lt;br /&gt;5. Skinny Water tastes great with 0 calories, 0 sodium, 0 fat and 0 guilt&lt;br /&gt;&lt;br /&gt;Let’s face it – plain old water and diet soda also have 0 calories – but neither provides all the additional benefits of Skinny Water. Even better than that, though, Skinny Water TASTES GREAT! It was completely reformulated in 2007 and tested by an independent panel of tasters. The all new Skinny Water flavors are pure indulgence for your taste buds. Your body will never believe that something that tastes this good can be this good for you!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-7601991269567558575?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/7601991269567558575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=7601991269567558575' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/7601991269567558575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/7601991269567558575'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2009/03/top-five-reasons-you-should-drink.html' title='Top Five Reasons You Should Drink Skinny Water'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-8178415691641066095</id><published>2009-03-30T18:00:00.001-05:00</published><updated>2009-03-30T18:01:39.098-05:00</updated><title type='text'>How a Coffee Service Can Save You Money</title><content type='html'>How a Coffee Service Can Save You Money&lt;br /&gt;&lt;br /&gt;An office coffee service can save you money in surprising ways. That may seem to go against the traditional wisdom that says doing something yourself is always cheaper than paying for a service, but providing coffee for your office staff and clients can add up in the accounting books in places where you don’t see it. Contracting with an office coffee service can increase productivity, increase staff and customer satisfaction with your company and reduce the unexpected overhead costs of coffee in your office.&lt;br /&gt;&lt;br /&gt;Is coffee costing your company money?&lt;br /&gt;&lt;br /&gt;If your company provides coffee for the staff and clients, then you probably think you have a pretty good idea of what your coffee costs are. Bankrate.com, one of the premier finance websites on the Internet, points out costs that few businesses consider when totaling the cost of providing coffee service for their employees. Among those “hidden” costs are the amount of time it takes to shop for break room coffee supplies and the time your accountant or bookkeeper spends tracking coffee expenses for your annual expense reports. Those may seem minor, but when you consider how much you are paying your accountant, it can add up surprisingly fast.&lt;br /&gt;&lt;br /&gt;Believe it or not, even those businesses that do not have a break room on premises where they provide coffee for their staff and customers could be losing money by not employing a coffee service. When you provide coffee service on premises, none of your employees are leaving the building to pick up coffee at the local coffee shop; trips that add up in terms of lost productivity and time out of the office.  When a coffee service is being provided for your employees, you can increase the amount of time that your employees are at work and focusing on their jobs.&lt;br /&gt;&lt;br /&gt;Can a coffee service increase your company’s profits?&lt;br /&gt;&lt;br /&gt;The surprising answer to that question is “absolutely!” Here are just some of the ways that providing coffee through a coffee service can affect your bottom line.&lt;br /&gt;&lt;br /&gt;- Providing coffee service for your staff improves employee morale.&lt;br /&gt;Happier employees are more productive employees. While coffee may seem like a very small thing in the larger scheme of things, providing good coffee (especially free good coffee) to your employees’ rates very high with them. In a number of surveys, researchers asked employees to name something that their employer does that makes them feel valued and appreciated. In nearly every survey, more employees named free coffee than any other perk.&lt;br /&gt;&lt;br /&gt;- Offering fine coffee to your customers increases their positive feelings about your company.&lt;br /&gt;Anything you do to make customer or client experience with your company will show up in your bottom line, even if it can’t be easily quantified. Offering your customers a cup of gourmet coffee is one way to make them feel valued and appreciated. This is a lesson learned by high-end hair stylists, doctor and dentist offices and even upscale retail stores. Give your customers good coffee, and they will leave feeling far more appreciated, which can translate into a better bottom line for your business.&lt;br /&gt;&lt;br /&gt;- Coffee can improve focus and can increases productivity.&lt;br /&gt;A recent study measured productivity in workers who drank coffee during the day against the productivity of workers who do not drink coffee at the office. They found that workers who drank coffee at their desks were more focused on their work and completed more work than their co-workers who did not. The difference between the two groups of workers became more marked as the day went on. In fact, most of the coffee drinkers avoided the typical mid-afternoon slump in productivity entirely. A good coffee service can improve your bottom line by increasing productivity and reducing errors. Not to mention, your employees most likely will not be heading out the door to grab a coffee at the local coffee shop if they have a great coffee service providing coffee in the break room.&lt;br /&gt;&lt;br /&gt;Using an office coffee service is less expensive&lt;br /&gt;&lt;br /&gt;As long as you purchase a minimum amount of coffee from a coffee service, in many cases, the coffee service itself will provide a high-end coffee maker for your office for free.  A cup of coffee will cost anywhere from 4 cents to 19 cents all depending on the quality of the coffee you choose; the 19 cent figure is for Starbucks coffee from a coffee service.  The machines ranges from double burner pour-over coffee makers to fancy bean-to-cup coffee machines that dispense gourmet espresso, complete with frothed milk. &lt;br /&gt;&lt;br /&gt;If you are considering providing coffee for your office, or if you already provide free coffee for employees and customers, take a look at what a coffee service can do to save you money on your coffee.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-8178415691641066095?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/8178415691641066095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=8178415691641066095' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/8178415691641066095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/8178415691641066095'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2009/03/how-coffee-service-can-save-you-money.html' title='How a Coffee Service Can Save You Money'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-3734375232335017499</id><published>2009-03-30T17:58:00.002-05:00</published><updated>2009-03-30T17:59:59.930-05:00</updated><title type='text'>What Sets Keurig Coffee Makers Apart from the Competition</title><content type='html'>What Sets Keurig Coffee Makers Apart from the Competition&lt;br /&gt;&lt;br /&gt;With the Keurig brand of coffee makers, the perfect cup of coffee is just one purchase away. It can be difficult to find the right coffee maker.  While grocery stores seem to have an overstock of “Gourmet” machines and blends on their store shelves, each system does tend to have its own set of flaws.  While you may have to satiate your thrist, the traditional one cup systems may not be able to make enough coffee and larger coffee pots have trouble putting out the high end quality that you so desperately desire, or are simply too expensive. Then there are the pots that are not too big, not too small, and they are capable of providing an excellent quality of coffee. These can be pricey, and to make many of these devices work you have to purchase hard to find filters and grind your own beans. Sure, if you are a real aficionado it may be worth the time. Time is of the essence for the average coffee drinker. The Keurig Coffee system manages to solve all of these problems, while leaving the consumer with the perfect blend of coffee.&lt;br /&gt;&lt;br /&gt;The first problem solved by the Keurig coffee pot is the size of each cup. The Keurig coffee pots are one cup systems, but they are also capable of making your coffee in under a minute. While many systems may be capable of this feat, Keurig does it with no sacrifice to flavor. Despite a low capacity per brew, it allows the user to brew many cups of coffee in short period of time.  You can also adjust the cup size between eight and ten ounces, even in Keurig’s low-end models. Finding filters and blends is another issue that often relates to size and brand of coffee makers.  While most high-end coffee makers make it difficult for the average consumer to get filters and grind coffee, the Keurig Company strives to make it easier.  &lt;br /&gt;&lt;br /&gt;Using a unique device called a “K-Cup” any individual can brew with perfection.  Each “K-Cup” uses the perfect amount of coffee to give your cup a flawless taste. To some, this may initially sound like a bad idea because some may want to decide the extent to which they want to saturate their coffee with flavor. But these cups come in different sizes to allow you some freedom for preference.  Another potential drawback to the “K-Cup” system is being restricted in brand and flavor.  There are well over a hundred options in terms of blends, and Keurig uses more than twelve different brands for their “K-cups”.  When you add to that the fact that each manufacturer of “K-Cups” (The many brands that Keurig subscribes to) offer different prices and purchasing limitations. Beyond that, you can even buy a reusable filter and grind your own coffee if you insist. K-Cups are available in many locations. For example, you can purchase K-Cups online or at your local grocery store. This makes K-Cups easy to obtain and it eliminates any hassle from brewing your next cup of coffee.&lt;br /&gt;&lt;br /&gt;There are other aspects of the Keurig design that make their products stand out from the rest. First of all, they are designed for efficiency.  No more constantly heating water in-between cups because the Keurig systems can keep cups heated over time. With the Keurig machine, you may find it very fast and easy to clean up.  The design also avoids being ultra-modern or classical and therefore is aesthetically pleasing in a wide variety of decorative styles.&lt;br /&gt;Having the inability to be used in a variety of way is the final flaw that ofter occurs with gourmet coffee makers.  The lack of feature diversity may reduce your desire to spend upwards of a hundred dollars on a coffee machine. If the machine can brew a good cup of coffee, you may be inclined to spend the money on the coffee machine. The Keurig systems do much more then just make coffee. “K-Cups” are manufactured by tea and cocoa makers as well.  The entire family can be pleased in only minutes with the ease and efficiency that this product provides in making beverages.  Switching from coffee, to tea, to cocoa, to decaf and back to regular coffee is about as easy as changing the “K-Cup” around.    &lt;br /&gt;&lt;br /&gt;The Keurig Coffee systems also offer a wide variety of products.  Brewers are available specifically for use in the home, the office and even in hotels.  All of this goes along with the perfect size, efficiency, quality and versatility to make Keurig products perfect for even the most discriminating of coffee connoisseurs. When you are looking for a way to create an excellent cup of coffee, be sure to consider the Keurig coffee brewing system. You can make a high quality cup of coffee in a matter of minutes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-3734375232335017499?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/3734375232335017499/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=3734375232335017499' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/3734375232335017499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/3734375232335017499'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2009/03/what-sets-keurig-coffee-makers-apart.html' title='What Sets Keurig Coffee Makers Apart from the Competition'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-5764837856041298485</id><published>2009-03-30T17:58:00.001-05:00</published><updated>2009-03-30T17:58:40.962-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Skinny Water'/><title type='text'>How Skinny Water Contributes to Good Health</title><content type='html'>How Skinny Water Contributes to Good Health&lt;br /&gt;&lt;br /&gt;Skinny water is like none other when it comes to vitamin supplements and healthy drinks that are available for the health-conscious consumers to choose from.  Some features that makes Skinny water unlike no other vitamin drink is it offers a hint of pomegranate for flavor and supplements, which can be a major contribution to your plans to get healthy or to stay healthy.  If you are not familiar with Skinny Water or how it can supplement your good health, the following can give you an idea of exactly how Skinny Water can protect your body from the inside and aid you in increasing your overall level of health.&lt;br /&gt;First and foremost, Skinny Water is water.  Water plays a major role in helping your body work correctly and to flush the toxins from your system and this is the importance of drinking water as opposed to sugary energy drinks and sodas.  Water helps to keep your body properly hydrated which in turn helps to protect your skin and internal organs from damage caused by dehydration.  Proper hydration also serves to remove waste from your body’s cells in order to keep them functioning properly and to avoid potentially dangerous buildups of waste material.  Skinny Water offers more than just basic hydration.&lt;br /&gt;Skinny Water contains L-carnitine and chromium picolinate to not only help you to stay hydrated but also to assist you in maintaining a healthy weight which sets Skinny Water apart from many of the vitamin drinks and health supplements on the market today is the fact that. L-carnitine is a naturally occurring amino acid that is used by the body to help metabolize fat, stimulating the burning of triglycerides and making more of these fats available to the body’s muscles for energy production. Not only does this let you burn off more of the stored triglycerides in your body but it can also help to increase your overall endurance and boost your stamina overall.  Chromium picolinate, on the other hand, has been shown by numerous studies to help reduce sugar cravings and can assist you in reducing your overall sugar and fat intake. This helps keep the weight off from the fat that the L-carnitine helps you to burn. While there are a number of supplements that have been proven repeatedly to offer little if any benefit, the ingredients in Skinny Water have been shown by numerous studies to produce the results that you are seeking.&lt;br /&gt;While making sure that you are receiving the proper hydration , Skinny Water can be a major contribution to your health when used as a dietary supplement, helping you to control your weight and energy levels. When used as a supplement, Skinny Water can be enjoyed two to four times per day or whenever you are thirsty. It can be a great way to ensure that you are staying hydrated during exercise routines, giving you the extra boost in stamina and fat burning that you might need to push your exercise session to the next level. With only 10 calories per bottle, Skinny Water provides more benefit than many other high-calorie energy drinks while avoiding the sugar crash that you might otherwise experience after you finish your exercises.&lt;br /&gt;Skinny Water can also be used to help you with your digestion in order to make sure that you are not storing up a large amount of extra fat when you eat, in addition to aiding you with hydration and fat burning during exercise, Drinking Skinny Water 30 minutes before eating can help to block carbohydrates from being stored as fat in your body while also making sure that your body is sufficiently hydrated so that it can produce adequate saliva for chewing and digestion. If you are looking for a low-calorie drink option to go with your meals, the light pomegranate taste of Skinny Water can be a great complement to most foods as well.&lt;br /&gt;Overall, Skinny Water can be a major contribution to your health by providing you with both proper hydration and assistance in controlling your weight and energy levels. Skinny Water as a supplement can help you shed those few extra pounds. It is also beneficial because it can reduce your craving for sugary and fattening foods and this helps to change unhealthy eating habits, and by increasing the metabolism of fats. This helps you to trim down to the weight that you have always wanted. &lt;br /&gt;There are many benefits to drinking Skinny Water and the main reason is that it helps to improve your health. Your health is improved by Skinny Water because it contains supplements that help control your appetite; this allows you to eat less. Skinny Water makes it easier to lose weight due to the appetite control supplements. It is also an excellent way to reenergize your body after playing sports or working out. Skinny Water is an excellent choice if you are looking to improve your health.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-5764837856041298485?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/5764837856041298485/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=5764837856041298485' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/5764837856041298485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/5764837856041298485'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2009/03/how-skinny-water-contributes-to-good.html' title='How Skinny Water Contributes to Good Health'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-1542099911190007408</id><published>2009-03-30T17:54:00.000-05:00</published><updated>2009-03-30T17:57:38.016-05:00</updated><title type='text'>Affordable Choices for Brewing Great Single-Cup Coffee at Home</title><content type='html'>&lt;span style="font-weight:bold;"&gt;Affordable Choices for Brewing Great Single-Cup Coffee at Home&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;While a common problem for individuals who do not drink a lot of coffee is ending up making too much coffee with a traditional coffee maker, it is becoming of more convenience having the ability to being able to brew your own coffee at home to get the great pick-me-up that you want.  While single-cup coffee makers are available, many people are tending to shy away from them because of the simple fact that they worry that they may not work as well as larger coffee makers or that they cost more than they are worth.  There are affordable single-cup solutions to help you make the coffee that you want at home, without sacrificing the quality of your coffee or having to settle for a second-rate coffee maker; you simply have to know where to look and what to look for.&lt;br /&gt;Brookstone’s Stainless Steel Single-Cup Coffee Maker&lt;br /&gt;Brookstone offers a single-cup coffee maker that should not break the bank, that offers both functionality with style. For under $40 you get a stylish coffee maker that goes well with almost any décor, packed full of features that can help you to enjoy a perfect cup of coffee with very little effort on your part. The Brookstone stainless steel single-cup coffee maker comes with a travel cup, a permanent mesh filter. This eliminates the need for a disposable filter. It also features a coffee scoop that is the perfect size so that you can fix exactly one cup of coffee. The double-walled stainless steel construction ensures that your coffee stays hot while also making sure that your Brookstone coffee maker is not going to break.&lt;br /&gt;Hamilton Beach JavaOne Pod Brewer&lt;br /&gt;While many pod-brewing coffee makers are prohibitively expensive, pod brewing is a popular option for single-cup coffee makers.  Without the cost, pod brewing is more convenient with the JavaOne pod brewer from Hamilton Beach, as it can be purchased for $30 or less.  You should not have to worry about keeping up with filters, since the coffee pods that the JavaOne uses contain all of the coffee grounds within a sealed filter pod so that you can brew your coffee and then throw the pod away. Your coffee brews quickly, and you can clean up your JavaOne coffee maker just as quickly once you are finished. Though you are limited to the coffee blends that are available in JavaOne pods, everything from Columbian decaf to French Roast and even Earl Gray tea are available in pods.&lt;br /&gt;Keurig Mini Brewing System&lt;br /&gt;Weighing in at the higher end of the “affordable” spectrum, the Keurig Mini Brewing System costs just under $80 (though this price includes 10 of the Keurig K-Cup coffee portions as well.) Using the Keurig Mini Brewing System, you can heat eight ounces of water in around three minutes, letting you brew a single cup of coffee in very little time. The Mini Brewing System uses Keurig’s patented K-Cup portion system, eliminating the need for filters; you simply place one of the K-Cups (which are about the size and shape of a coffee creamer package) into the coffee maker and start your brew cycle. The coffee maker penetrates the K-Cup’s lid and begins brewing the coffee inside of it, and you can simply throw away the used K-Cup once your cup of coffee has finished brewing. Cleanup is easy, and the Mini Brewing System is compact enough that you can take it with you when travelling or store it easily at home.&lt;br /&gt;Black &amp; Decker Cup-at-a-Time Coffee Maker&lt;br /&gt;The Black &amp; Decker Cup-at-a-Time coffee maker is the way to go if you are looking for an economy single-cup coffee maker. Available for under $20, the Cup-at-a-Time may not have all of the advanced features of some of the other single-cup coffee makers on the market but it can still brew a good cup of coffee. The permanent mesh filter can be used by itself or in conjunction with disposable cone filters, holding enough coffee grounds for making a single cup of coffee. The Cup-at-a-Time coffee maker requires you to supply your own cup, but it accepts any cup with an 8-ounce to 12-ounce capacity. The coffee maker can also be used to brew hot water for tea, hot cocoa, and other items such as instant noodles and single-serve soups.&lt;br /&gt;Even though many people do enjoy brewing coffee, the traditional coffee makers do sometimes brew more coffee than you want.  This disadvantage of coffee makers has more people turning to one-cup coffee-brewing products and is their main advantage where there is never extra coffee left over.  Just enough coffee is brewed for your morning pick-me-up with the one-cup system.  There are many products to choose from which all have their own set of features. When choosing a one-cup coffee brewer, you should take into consideration the price and which features you are looking. Although it is expensive, the Keurig Mini Brewing System is feature rich and it can create the perfect cup of coffee that you would expect.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-1542099911190007408?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/1542099911190007408/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=1542099911190007408' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/1542099911190007408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/1542099911190007408'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2009/03/affordable-choices-for-brewing-great.html' title='Affordable Choices for Brewing Great Single-Cup Coffee at Home'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-6952646633171242945</id><published>2008-10-22T05:37:00.001-05:00</published><updated>2008-10-22T05:37:31.468-05:00</updated><title type='text'>A Brief Guide to Fitness Drinks</title><content type='html'>A Brief Guide to Fitness Drinks&lt;br /&gt;&lt;br /&gt;What your put into your body has a huge impact on your overall health when you are trying to be healthy, trying to lose weight, as well as trying to live a healthy lifestyle that is good for your mind, body, and your spirit. You want to be sure that what you eat or drink provides some benefit to your health, which is why fitness drinks are so important. They provide your body with the proper nutrients necessary for a healthy lifestyle.&lt;br /&gt;&lt;br /&gt;Fitness drinks contain ingredients that work alongside your body and promote good health and a healthy attitude. Skinny Water is one of these fitness drinks. The ingredients in Skinny Water, Super CitriMax and ChromeMate, work alongside your body to promote good health. They help control your hunger, keep a level blood sugar, and regulate your metabolism. With these three factors in place, Skinny Water is able to help you lose weight and keep it off. &lt;br /&gt;&lt;br /&gt;In general, fitness drinks are good for you because they don’t have high levels of ingredients that are unhealthy.  Sodas and other sweet tasting drinks contain high levels of sugar. Too much sugar is harmful to your body and it affects your blood sugar, your metabolism, and your ability to burn calories.  Like most of the fitness drinks, Skinny Water does not contain any sugar and with this fact alone, it benefits your health significantly and unlike sugary beverages such as soft drinks, Skinny Water is much better for you.&lt;br /&gt; &lt;br /&gt;Calories are also present is most drinks such as sodas and juices. Since losing weight is all about burning fat and calories, drinking these high calorie beverages are not going to help you lose weight and get in better shape. Therefore, drinks like Skinny Water and other fitness drinks are an excellent choice because they do not contain any calories. You can take advantage of the great taste and benefits provided by Skinny Water and other fitness drinks. Without the addition of extra calories, it can become much easier to lose weight or prevent yourself from gaining weight. &lt;br /&gt;&lt;br /&gt;It is more difficult to lose weight when in many foods and drinks that are consumed daily carbohydrates are present which is unhealthy.  Skinny Water and other types of fitness drinks have no carbohydrates, and this makes them worth drinking. &lt;br /&gt;&lt;br /&gt;It is important to consider what you are putting into your body. You need to be certain that you give your body every chance to be as healthy as possible, and this is part of why you want to focus on fitness drinks. Skinny Water has Super CitriMax and ChromeMate, two ingredients which have been proven to be beneficial to a person's body. They suppress the appetite, regulate the blood sugar, and help to regulate a person's metabolism. These are similar to the benefits provided by other fitness waters. &lt;br /&gt;&lt;br /&gt;A major factor when trying to lose weight is controlling your appetite.  Fitness drinks control the appetite by reducing one’s hunger, which allows fewer calories to be injected into one’s body. A good majority of those who gain weight do so because they are eating more than they need. This extra food provides the body with extra calories that are not needed by the body. Blood sugar is another factor that leads to overeating. When a person begins a diet and they are no longer eating the same amount that they are used to eating, an unsafe drop in blood sugar levels may occur. This can lead to dizziness, weakness, and overall ill health. It can also cause a person to feel as if they need to binge on sugars in order to get that level back up. Skinny Water controls the blood sugar, meaning that it keeps it at a safe level for you. &lt;br /&gt;&lt;br /&gt;Metabolism is the last thing that fitness drinks help to control. When a person’s metabolism is low, they are not burning all of the calories you take in and in general your metabolism is supposed to allow you to burn calories that you take in.  When this happens, you gain weight because the excess calories have nowhere to go. Fitness drinks help to regulate your metabolism. First, you are not bringing in too many calories, and secondly, you are burning those that you do bring in, to help you lose weight.&lt;br /&gt;&lt;br /&gt;Living a healthy life is much easier than it seems. There are many benefits including feeling much better and having more energy. Fitness water is an excellent product to consider when looking for a way to improve your health. The main benefit of Skinny Water is its ability to help curb your appetite, allowing you to eat less. This limits calories taken into ones body and provides the nutrients necessary for losing weight. Fitness drinks also help control the metabolism and sugar present in the body. When beginning a new diet or looking for a way to live healthier, be sure to consider the benefits of fitness water.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-6952646633171242945?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/6952646633171242945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=6952646633171242945' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/6952646633171242945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/6952646633171242945'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2008/10/brief-guide-to-fitness-drinks.html' title='A Brief Guide to Fitness Drinks'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-7265467181445790401</id><published>2008-10-22T05:36:00.000-05:00</published><updated>2008-10-22T05:37:02.403-05:00</updated><title type='text'>How Skinny Water Can Help You Lose Weight</title><content type='html'>How Skinny Water can Help You Lose Weight&lt;br /&gt;&lt;br /&gt;To maintain a healthy lifestyle in today’s standards and age, it is in everyone’s utmost importance to find food and drinks in which can help you maintain that healthy lifestyle.   To get healthy benefits that you seek and to lose the weight you want, Skinny Water is a product that can help you achieve those goals.Skinny Water is distributed by Skinny Nutritional Corporation and because the product is bottled, it is easy to carry with you. &lt;br /&gt;&lt;br /&gt;There are two main ingredients in Skinny Water. These are Super CitriMax, and ChromeMate. These two ingredients have been proven to help one lose weight. Skinny Water helps people lose three times the amount of weight than with diet and exercise alone. &lt;br /&gt;&lt;br /&gt;Super CitriMax is a fruit extract that is extracted from the South Asian fruit known as the garcinia cambogia. Without stimulating the nervous system, Super CitriMax is an appetite suppressant, which helps reduce fat production and is all natural and safe.  Super CitriMax is also the only calcium potassium HCA that is generally recognized as safe (GRAS). ChromeMate is also an important ingredient because it helps greatly with the production of proper insulin in the body along with maintaining healthy amounts of blood sugar and cholesterol levels.&lt;br /&gt;&lt;br /&gt;This product is available in 16.9-ounce bottles without calories, sugar, or carbohydrates. Skinny Water provides you with 15% of the daily-recommended amount of calcium, and 9% of the daily-recommended amount of potassium. Skinny Water does not add anything to your diet that should not already be there. &lt;br /&gt;&lt;br /&gt;The two main ingredients in Skinny Water help you to lose weight by curbing your hunger. In addition, the two ingredients work together with your body to maintain a natural blood sugar level. This helps you eat less, while keeping you healthy. Working naturally with your body, both Super CitriMax and ChromeMate supplement help create and maintain a natural metabolism, which means that you will be burning calories the way that you are supposed to, and they may not end up as excess fat. &lt;br /&gt;&lt;br /&gt;In order to lose weight while drinking Skinny Water, you should consume the drink about a half hour to an hour before you eat. This allows the ingredients in the water to work properly with your body to control your hunger and this helps you to avoid overeating. &lt;br /&gt;&lt;br /&gt;Skinny Water works in several ways. First, it helps you to control your hunger. Because many people gain weight from overeating, the hunger control is important in losing weight. Once your hunger is under control, you should only have to eat exactly what your body needs. You should not feel the need to eat more, and therefore you should not be adding additional calories to your diet. Skinny Water also helps you burn calories, by adding to your body's ability to do so, and by making sure that there are not excess calories that may need to be burned. Lastly, Skinny Water helps your metabolism function better. This ultimately leads to weight loss because your metabolism should be allowing you to burn the calories that you are actually taking in. Once you have achieved your weight loss goals, you can burn calories without worrying about gaining that excess weight.&lt;br /&gt;&lt;br /&gt;There are many flavors of Skinny Water that available, and this is great because you may get tired of drinking the same flavor and this allows you to add some variety to your diet. Some available flavors include Raspberry, Lemon, and Peach. There are also new flavors currently being created.&lt;br /&gt;&lt;br /&gt;Skinny Water is created by the company Skinny Nutritional Corporation. The company is based in Pennsylvania, and they are currently working with several ideas for new products in the near future. One of them is Skinny Tea, which is bottled green tea with similar ingredients as Skinny Water. Another is Skinny Java, which is a Java drink without any sugar or calories that are commonly found in coffee drinks. They are also coming out with a Skinny Smoothie, which is a meal replacement drink.  The main purpose of Skinny Nutritional Corporation's products is to create beverages that are low in calories and sugar, and high in ingredients that are naturally good for you. &lt;br /&gt;&lt;br /&gt;Skinny Water can help you lose that extra weight by providing you with ingredients that aid the natural processes of your body. Skinny Water can help curb your appetite by drinking it prior to a meal and you can be on your way to losing weight. Your body has what it takes to lose weight and be healthy, but it is up to you to make sure that the products you choose to eat or drink work with your body naturally and this is exactly what Skinny Water does. Skinny Water provides great benefits to your health, you should combine this water with proper diet, and exercise and you can be on your way to losing that extra weight.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-7265467181445790401?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/7265467181445790401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=7265467181445790401' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/7265467181445790401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/7265467181445790401'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2008/10/how-skinny-water-can-help-you-lose.html' title='How Skinny Water Can Help You Lose Weight'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-2491453149740615025</id><published>2008-10-22T05:32:00.000-05:00</published><updated>2008-10-22T05:33:06.137-05:00</updated><title type='text'>An Introduction to Alex's Lemonade Stand</title><content type='html'>An Introduction to Alex’s Lemonade Stand&lt;br /&gt;&lt;br /&gt;Children all across the world are inspiring adults to take action with things that matter the most.  Alexandra Scott was one such child who took the matter of cancer into her own hands and because of this her legacy has created a grassroots movement across the country.  Today, Alex’s Lemonade Stand is one of the most successful fundraisers for cancer research in America. &lt;br /&gt;&lt;br /&gt;The idea for Alex’s Lemonade Stand began in 2000, when four-year-old Alexandra Scott, a cancer patient announced to her friends and family that she wanted to run a lemonade stand. This activity, something children do across the United States, was not just a way to pass the time and earn money for candy or toys, though. Instead, Alex’s profits were all going to go toward helping “her doctors” find a cure for cancer. In July of 2000, Alex, with the help of her brother Patrick, setup a lemonade stand in her neighborhood, calling it “Alex’s Lemonade Stand for Childhood Cancer.” &lt;br /&gt;&lt;br /&gt;With everyone’s hearts warming in Alex’s community, the project took off.  Alex continued to operate her stand, and as word spread, more children and adults set up lemonade stands and sent their profits to Alex for her contribution to cancer research. Although Alex’s health began to deteriorate as the project became extremely popular, she continued to inspire people to run lemonade stands and to hold other fundraising events to benefit pediatric cancer patients.  Alex’s Lemonade Stand Foundation was created, giving people an easy way to donate to this registered 501c3 charity. &lt;br /&gt;&lt;br /&gt;In her battle to fight cancer, sadly, in the summer of 2004, Alex lost that battle.  She was eight years old. However, in those eight years, she did more to better the world than most people do in an entire lifetime. Alex raised over $1 million to give toward childhood cancer research. To honor her memory and continue supporting other children fighting cancer, her family continued to run this organization, and as of July 2007, the foundation has contributed over $20 million to childhood cancer research. Alex has proven that no matter how young or old, you can do something to help change the world. &lt;br /&gt;&lt;br /&gt;Alex’s Lemonade Stand Foundation’s motto is “no donation is too small,” and today, they are still battling cancer one cup of lemonade at a time. They provide grants cancer researchers and help doctors around the world learn more about this disease. Researchers are getting closer and closer to a cure everyday all because of the money that Alex’s Lemonade Stand Foundation has raised.   &lt;br /&gt;&lt;br /&gt;Alex and her foundation have been recognized by a number of organizations over the past eight years. She has personally won many awards during her lifetime and posthumously, which include the Philadelphia Foundation’s Philanthropist of the Year for 2003, the Kellogg’s Child Development Award for 2004, and the Sunshine Foundation’s Impossible Dream Award for 2004. In addition, her foundation has been honored with the PPRA Gold Medal Award for 2005 and the Gilda’s Club Ann Silverman Award for 2006, to name just a few of their many achievements. After Alex’s death in 2004, two awards were also named in her honor. Every year, Volvo Cars gives away the Alex Scott Butterfly Award, which honors a child who is making an extraordinary difference in the world and the Philadelphia 76ers have renamed their community service award to be called the Hometown Hero in the Spirit of Alex Scott Award. Alex has been featured in countless magazines, newspapers, and TV shows, including The Oprah Show, The Washington Post, and Sports Illustrated. &lt;br /&gt;&lt;br /&gt;Anyone can easily become involved with Alex’s Lemonade Stand. Helping to honor this girl’s amazing spirit can be quite rewarding. Adults and children alike can run lemonade stands, or you can make a straight donation or hold a different fundraising event. In addition, the foundation’s website allows you to purchase items from the gift shop (items include books, jewelry, coffee, and more), as well as find Alex’s Lemonade Stand events in your area, so you can attend and support the cause. They also hold an annual Lemon Ball to honor those who support their foundation and to raise money for the cause. You can attend this event if you are in the Philadelphia area during the month of January. &lt;br /&gt;&lt;br /&gt;The moral of this story is that although the ocean is large, it is only made of drops of water. In other words, when everyone works together, small contributions to good causes add up to make a huge difference. Alex’s Lemonade Stand started out as one child hoping to contribute a few dollars to cancer research. The cure for cancer is closer because of Alex and her foundation. Anybody’s dream can become reality and Alex’s desire to help those with cancer has created one of the most well known charities for Cancer research.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-2491453149740615025?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/2491453149740615025/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=2491453149740615025' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/2491453149740615025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/2491453149740615025'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2008/10/introduction-to-alexs-lemonade-stand.html' title='An Introduction to Alex&apos;s Lemonade Stand'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-8323963066342986177</id><published>2008-10-13T17:49:00.001-05:00</published><updated>2008-10-13T17:49:22.920-05:00</updated><title type='text'>The most popular types of coffee</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;i style=""&gt;The Most Popular Types of Coffee&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;For many years, coffee was just coffee in the United States.&lt;span style=""&gt;  &lt;/span&gt;Many Americans enjoyed coffee and it was occasionally stirred into hot water, but it was also perked or dripped.&lt;span style=""&gt;  &lt;/span&gt;However, over the past couple of decades, Americans have refined their taste buds.&lt;span style=""&gt;  &lt;/span&gt;Coffee drinkers have come to a new appreciation level for the taste and flavor of their coffee.&lt;span style=""&gt;  &lt;/span&gt;The once simple and ordinary drink has opened the doors for a new culture of coffee enthusiasts to discuss and savor the new flavors of coffee.&lt;span style=""&gt;  &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The most popular coffees vary differently from region to region across the country,&lt;span style=""&gt;  &lt;/span&gt;but there are also some varieties that make the top favorite coffee list no matter where in the country you live.&lt;span style=""&gt;  &lt;/span&gt;If you are a coffee lover, here is a quick rundown on the some of the most popular types of coffee across the United States.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;i style=""&gt;Jamaican Blue Mountain&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Recognized for many years as the most expensive coffee available, Jamaican Blue Mountain coffee is grown only in the Blue Mountain region of Jamaica.&lt;span style=""&gt;  &lt;/span&gt;Known for its smooth flavor and lack of bitterness, Jamaican Blue Mountain coffee is used as the base for Tia Maria coffee liqueur. The flavor is strong, smooth and rich, with no nutty or fruity undertones, and may have a hint of chocolate taste. True coffee connoisseurs report a creamy aftertaste, and floral undertones to the flavor of Jamaican Blue Mountain. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;st1:place st="on"&gt;&lt;st1:placename st="on"&gt;Jamaican&lt;/st1:PlaceName&gt;  &lt;st1:placename st="on"&gt;Blue&lt;/st1:PlaceName&gt; &lt;st1:placetype st="on"&gt;Mountain&lt;/st1:PlaceType&gt;&lt;/st1:place&gt; coffee is exclusively Arabica coffee beans, which make a smoother coffee, but are more fragile and harder to grow. &lt;st1:country-region st="on"&gt;Jamaica&lt;/st1:country-region&gt; protects the reputation of its coffee crop fiercely, and regulates the standards of coffee beans that are labeled &lt;st1:place st="on"&gt;&lt;st1:placename st="on"&gt;Jamaican&lt;/st1:PlaceName&gt; &lt;st1:placename st="on"&gt;Blue&lt;/st1:PlaceName&gt;  &lt;st1:placetype st="on"&gt;Mountain&lt;/st1:PlaceType&gt;&lt;/st1:place&gt;. It must be grown at altitudes between 2,000 and 5,000 feet in the parishes of &lt;st1:city st="on"&gt;Portland&lt;/st1:City&gt;, St. Mary, &lt;st1:place st="on"&gt;&lt;st1:city st="on"&gt;St.   Thomas&lt;/st1:City&gt;&lt;/st1:place&gt; or St. Andrew. There are several grades of &lt;st1:place st="on"&gt;&lt;st1:placename st="on"&gt;Jamaican&lt;/st1:PlaceName&gt; &lt;st1:placename st="on"&gt;Blue&lt;/st1:PlaceName&gt; &lt;st1:placetype st="on"&gt;Mountain&lt;/st1:PlaceType&gt;&lt;/st1:place&gt; coffee beans, with Jamaican Blue Mountain 1 being generally regarded as the best coffee in the world. Expect to pay upwards of $25 a pound for this flavorful gourmet coffee.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;i style=""&gt;Hawaiian Kona&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The weather in the Kona region of &lt;st1:state st="on"&gt;Hawaii&lt;/st1:State&gt;’s &lt;st1:place st="on"&gt;&lt;st1:placename st="on"&gt;Big&lt;/st1:PlaceName&gt; &lt;st1:placetype st="on"&gt;Island&lt;/st1:PlaceType&gt;&lt;/st1:place&gt; is ideal for growing coffee beans. The combination of bright, sunny mornings, humid afternoons and mild nights create a bean that is rich, slightly acidic and medium-bodied, with a delicate flavor and a heady aroma. The flavor is complex, with wine and spice undertones contributing to a unique flavor profile that no other coffee can match.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Similar to the growers of Jamaican Blue Mountain, Kona growers protect their right to market their coffee under the Kona name. Only coffee grown in the South and North Kona regions of &lt;st1:state st="on"&gt;&lt;st1:place st="on"&gt;Hawaii&lt;/st1:place&gt;&lt;/st1:State&gt; may be labeled Kona. Expect to pay $20-25 per pound for Kona coffee, and be wary of cheaper ‘Kona blends’, which may contain up to 90% coffee beans other than Kona coffee beans.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;i style=""&gt;Colombian Coffee&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Over the last 40 years, Colombian coffee has become synonymous with quality coffee, thanks to a huge advertising and standardization push by the National Federation of Colombian Coffee Growers. Colombian coffee is characterized by a smooth, rich flavor profile with nutty undertones, but that’s just a general flavor profile. In truth, Colombian coffee is a blend of coffee beans from many different regions that are mixed and blended to maintain a high level of quality. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Like Kona and Jamaican Blue Mountain, Colombian coffee beans are exclusively Arabica beans, which have a smoother, less acidic flavor profile than Robusta coffee beans. They are also harder to grow and have strong preferences for growing conditions. As far ‘gourmet’ coffees go, Colombian coffee is relatively inexpensive, but the FNC (National Federation of Colombian Coffee Growers) regularly names Specialty Colombian coffees that are identified by their region, altitude and grade. Colombian coffee is possibly the most well-known and common of the gourmet coffee types.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;i style=""&gt;Ethiopian Yrgacheffe&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Ethiopia was the original home of the coffee bean, so it is no surprise that some of the most prized coffees are still grown in the South American country. There are three types of Ethiopian coffee, defined by region. Yrgacheffe is a dark, full-bodied and full-flavored coffee with earthy, fruity and citrus undertones. It is smooth, rich and dark, a cup to truly savor. Low acid makes it smooth as silk and rich as butter.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;To try to assign one flavor profile to Yrgacheffe coffee beans is not quite that easy though. The wide variety of growing conditions throughout the Yrgacheffe region means that the beans have a wide variety of flavor profiles. There are several different varietals of Ethiopian Yrgacheffe. More than most beans, it responds to different levels of roasting with unique flavor profiles. Ethiopian Yrgacheffe is easily one of the world’s best coffees – and is generally an excellent bargain for great coffee at $15 a pound and less.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-8323963066342986177?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/8323963066342986177/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=8323963066342986177' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/8323963066342986177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/8323963066342986177'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2008/10/most-popular-types-of-coffee.html' title='The most popular types of coffee'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-181332979446794595</id><published>2008-10-13T17:48:00.004-05:00</published><updated>2008-10-13T17:49:06.950-05:00</updated><title type='text'>How coffee gets from around the world to your mug</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;i style=""&gt;How coffee gets from around the world to your mug&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;From different regions of the world, coffee begins to grow as a seed on trees from cherry-like fruit.&lt;span style=""&gt;  &lt;/span&gt;This is how that rich brew that you enjoy every morning begins.&lt;span style=""&gt;  &lt;/span&gt;Coffee plants come in two main varieties:&lt;span style=""&gt;  &lt;/span&gt;Arabica (which is mostly grown in the South American sub-tropical countries), and Robusta (which is grown in African and Asian countries.&lt;span style=""&gt;  &lt;/span&gt;If you have ever wondered how those coffee beans get from inside the cherry to your cup, it is quite a journey.&lt;span style=""&gt;  &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;i style=""&gt;Starting from a little seed….&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Before coffee plants start producing fruit, they need to grown for at least three to four years.&lt;span style=""&gt;  &lt;/span&gt;This means, on a coffee plantation, it will be about five years before a young tree can produce useful harvest.&lt;span style=""&gt;  &lt;/span&gt;Coffee beans look nothing like the harvest the trees produce, instead the coffee bean grows as a seed inside a cherry.&lt;span style=""&gt;  &lt;/span&gt;When the cherries are a deep rich red, that indicates that the crop is mature and ready for harvest.&lt;span style=""&gt;  &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Coffee beans are mostly picked by hand on coffee plantations in South American and Central America.&lt;span style=""&gt;  &lt;/span&gt;This process is labor-intensive, but it also means that every bean is carefully picked at the peak of its flavor.&lt;span style=""&gt;  &lt;/span&gt;In some regions, mostly those in Brazil where the land is flat, the picking process is mechanized rather than handpicked.&lt;span style=""&gt;  &lt;/span&gt;For whatever the case may be, the coffee cherries are shipped from the plantation fields to a central point where they are purchased and the processing for the coffee beans begins.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;i style=""&gt;Wet or dry, or a little of both…&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;There are three main methods of processing coffee beans to remove the fruit and get the nuggets of gold in the center, the seeds that we know as coffee beans. Most beans are processed using a wet method to remove the fruit and start cleaning the beans.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;In a totally wet method, the coffee cherries are immersed in water. Any cherries that are bad or unripe will float to the top and can be skimmed off. What’s left is pressed through a screen, crushing the fruit and removing most of it. The beans will still have a great deal of fruit clinging to them. The remaining fruit is removed by one of two methods:&lt;/p&gt;  &lt;p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; text-indent: -0.25in; line-height: normal;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;&lt;span style=""&gt;-&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;          &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;i style=""&gt;Ferment and wash&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-left: 0.5in;"&gt;The coffee beans are allowed to ferment, either in their own juices or in more water, loosening the fruit. This takes 24 to 36 hours. The end result is assessed by feel – the beans lose their slimy feel and acquire a rough, pebbled texture.&lt;/p&gt;  &lt;p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; text-indent: -0.25in; line-height: normal;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;&lt;span style=""&gt;-&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;          &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;i style=""&gt;Machine assisted wet processing&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-left: 0.5in;"&gt;A newer method of wet processing uses far less water, and does not have as much of an environmental impact. This method uses machines to scrub the cherry stones and then washes them thoroughly with water. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;No matter which process is used, the washed beans are then dried thoroughly in the sun, and then hulled to remove the silvery ‘parchment’ around each bean. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;The dry processing method is far older. The cherries are spread in the sun on tables or patios in a single layer and sun-dried. It takes about four weeks for the beans to reach optimal dryness, and during that time the coffee cherries must be turned and raked by hand to keep them from mildewing and rotting. When they are sufficiently dry, the cherries are packed and shipped to a processing plant where the dried fruit is removed from the bean in one step by a hulling machine.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;There is a hybrid method called the semi-dry process, in which the beans are first put through a wet wash to scrub most of the fruit away. The beans are spread in the sun to complete drying.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;i style=""&gt;From seed to bean…&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Once the seeds have dried, they’re put through a milling process. The cherries are hulled to remove anything that is left after the drying process, then cleaned and sorted by size, weight and quality. Most of the sorting is done by hand still, especially in South and &lt;st1:place st="on"&gt;Central  America&lt;/st1:place&gt;. In more modern plants, the first sorting is done by machines that sort by weight and size, then sorted by hand using color to determine quality.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The milled beans are packaged for shipment, usually in jute or sisal bags. They may be stored for up to a year before being roasted and blended. The trading process for the coffee beans began long before they were picked from the tree, with speculation and trends in coffee consumption fueling prices. Before any deals are struck, though, the coffee will then be tasted and evaluated by a professional coffee cupper.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The cupper will first evaluate the beans visually. A small sample of the harvest will be roasted and brewed at various stages, and a final decision will be made about purchasing a particular batch.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;i style=""&gt;Blends and roasts…&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Most coffee varieties available are not made from a single type of bean from one plantation. The flavor of the finished coffee is affected by dozens of factors, including the soil, water and weather in which the beans were grown. Most coffees are a blend of beans from many different origins, combined by experts in flavor. Those blends will be developed from samples taken of entire batches of coffee which will be combined and roasted. Once a blend is satisfactory, the green coffee beans will be combined and roasted, then shipped in bulk to a packaging factory, where the beans will be packaged and shipped again, eventually ending up on your grocer’s or specialty coffee shop’s shelves for you to purchase and enjoy.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-181332979446794595?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/181332979446794595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=181332979446794595' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/181332979446794595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/181332979446794595'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2008/10/how-coffee-gets-from-around-world-to.html' title='How coffee gets from around the world to your mug'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-8246240034955624979</id><published>2008-10-13T17:48:00.003-05:00</published><updated>2008-10-13T17:48:47.477-05:00</updated><title type='text'>Coffee consumption around the world</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;b style=""&gt;Coffee Consumption around the World&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;If you greet the morning with the aroma of freshly brewing coffee, you are one of billions of people worldwide who indulge in the daily grind of coffee consumption. According to the latest coffee statistics from the International Coffee Organization (ICO), we pour about 1.4 billion cups of coffee a day worldwide. That’s a lot of coffee, and about 45 percent of it (400 million cups a day!) is drunk in the &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;United States&lt;/st1:place&gt;&lt;/st1:country-region&gt;. The United States is the single biggest consumer of coffee in the world – but that does not mean that the typical person in the U.S. drinks more coffee than the typical person in any other country.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;In fact, when you look at per capita coffee consumption, the &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;U.S.&lt;/st1:place&gt;&lt;/st1:country-region&gt; is #22 on the list with only about 4 kilograms of coffee per person per year. The Scandinavian countries are nearly all at the top of the coffee-drinking cohort. The Finns average an amazing 11 kilograms of coffee per person per year, but the Norwegians and the Swedes are not far behind, with just under 11 and just about 10 kilograms per coffee per year each. The Danes drink their share of coffee as well, with about 10 kilograms of coffee per year. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Coffee is just a morning pick-me-up for those in Finland. The major cities feature dozens of cafes, and many of them are now offering a wide variety of coffee varietals for the drinking pleasure of their patrons. Coffee was server as a social lubricant in the early days when alcohol was forbidden.&lt;span style=""&gt;  &lt;/span&gt;When alcohol was legalized, it did not replace coffee. According to one Finnish coffee importer, “Coffee and alcohol go well together.” &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Despite the amount of coffee that is consumed in Finland, some major importers are concerned. Coffee is so important to Finnish culture that it is the main loss leader in supermarkets and groceries. Also, home coffee consumption is slowing, and as coffee consumption in cafes and restaurants has increased, home coffee consumption has decreased. Many “traditional” coffee drinkers in Finland are the older generation, who grew up in times when coffee was often the only social beverage. Younger folks, more and more, are turning to other beverages and caffeine drinks.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The situation in Finland has been emerging in many other coffee consuming countries worldwide. For more than a decade now, coffee has been visibly rising in popularity, with prices for gourmet coffees subsequently increasing. However, in the late 1990s and early 2000s coffee production worldwide regularly outweighed coffee demand. That fact drove coffee prices down on the international market, to the point where many coffee farmers have been driven out of business completely or are barely staying afloat. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The entry of Vietnam into the world coffee market has also had serious economic implications. &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;Vietnam&lt;/st1:place&gt;&lt;/st1:country-region&gt; had been a major contender in the world coffee market before the Vietnam War. The war and its aftermath devastated the Vietnamese economy, along with Vietnamese coffee production. In the late 1990s, however, the Vietnamese aggressively re-entered the coffee market. In the space of just a few years, Vietnamese coffee exports moved the tiny Asian country up to second place among the nations that export coffee. Since the Vietnamese climate is ideal for growing Robusto beans, which are far less costly to grow than the more delicate Arabica beans, Vietnamese coffee farmers could sell their crops for far less. The re-emergence of &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;Vietnam&lt;/st1:place&gt;&lt;/st1:country-region&gt; as a major force in the world coffee market drove prices down and nearly collapsed the market.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The world’s coffee industry has responded to the crisis by working tirelessly to increase coffee consumption worldwide. The ongoing effort to increase coffee consumption has included identifying market saturation points, developing quality control mechanisms, encouraging farmers to maintain high standards and rewarding coffee roasters for developing new varieties and blends of coffee.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The efforts of the International Coffee Organization to raise coffee consumption around the world are paying off. Despite the fact that coffee prices have risen, there is more coffee traded, sold and enjoyed each year. Marketing thrusts by the ICO have turned coffee drinking into a fine art and encouraged people to think of coffee as an affordable luxury. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;This is especially true in countries like &lt;st1:country-region st="on"&gt;India&lt;/st1:country-region&gt;, &lt;st1:country-region st="on"&gt;Japan&lt;/st1:country-region&gt; and &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;China&lt;/st1:place&gt;&lt;/st1:country-region&gt;. Asian countries, traditionally bastions of tea drinkers, have been drinking more and more coffee. In countries that have already reached ‘saturation level’, brand awareness has helped nearly eliminate the bottomless cup of coffee. Instead, we drink gourmet coffees and think nothing of paying $20 a pound for Hawaiian kona or Jamaican Blue Mountain coffee and $3 a cup for specialty coffees served up with whipped cream, mocha or flavored coffee syrup.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-8246240034955624979?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/8246240034955624979/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=8246240034955624979' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/8246240034955624979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/8246240034955624979'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2008/10/coffee-consumption-around-world.html' title='Coffee consumption around the world'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-5303685833784749640</id><published>2008-10-13T17:48:00.001-05:00</published><updated>2008-10-13T17:48:27.387-05:00</updated><title type='text'>Sales of energy drinks continue to increase</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;b style=""&gt;Sales of Energy Drinks Continue to Increase&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Energy drinks are becoming the beverage of choice for people of all ages.&lt;span style=""&gt;  &lt;/span&gt;As their popularity rises, so do the sales numbers. Although soft drinks are still the largest seller of all cold drinks, energy drinks continue to chip away, claiming a larger percentage of this lucrative market each year. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Aggressive marketing campaigns directed towards athletes and young people have spurred the popularity of energy drinks nationwide.&lt;span style=""&gt;  &lt;/span&gt;Hip and edgy advertisements promise that energy drinks will ignite the mind, refresh the body, help you party like a rock star, as well as enhance performance and stamina. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Energy drinks are especially popular among college students looking for something to help them stay alert during all-night study sessions. As well as, they are also used to mix popular alcoholic drinks and cocktails.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Energy drinks with names like Rock Star, Monster, Red Bull, Full Throttle, Spike, Amp and Life Force all sell the image of energy, speed, and strength.&lt;span style=""&gt;  &lt;/span&gt;Uniquely designed, as well as colorful packaging, help increase the attraction for users which are lured by the “cool” factor. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Although young people make up the largest percentage of users, energy drinks appeal to anyone who feels like they need an extra boost, and these days, that means most of us. Energy drinks appeal to truck drivers trying to stay awake for the long haul, computer programmers, young professionals, as well as athletes hoping to increase their performance.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;i style=""&gt;Energy Drinks Have Double the Caffeine of Soft Drinks&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Caffeine is the primary ingredient in energy drinks, with the majority of the drinks contain twice the amount of caffeine than in soft drinks &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The ingredients that make up of energy drinks vary widely, but sugar is generally the secondary ingredient.&lt;span style=""&gt;  &lt;/span&gt;This in itself is an energy booster for most people. One container of an energy drink will have between 14 and 17 teaspoons of sugar.&lt;span style=""&gt;  &lt;/span&gt;If someone consumes several cans of an energy drink, would mean that is a tremendous amount of sugar. Most health professionals recommend a limit of 12 teaspoons of sugar per day. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Other ingredients vary from brand to brand, which are often herbal, allowing the producer to promote the drink as healthy and nutritious. Most of these herbal ingredients are energy boosters.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Taurine is an amino acid which is found naturally in the body. A person’s taurine balance can become depleted during extreme physical exertion, as well as high stress. It is also believed to have antioxidant properties that can enable the body to dispose of toxins and harmful substances more efficiently.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;L-Carnitine is another amino acid found naturally in the human body, which is believed to increase energy and metabolism.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Many energy drinks contain herbs such as ginkgo biloba, which is believed to aide memory and concentration, or ginseng and guarana root, which are thought to be healthy ingredients that increase energy and reduce stress.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;i style=""&gt;Possible Risks of Energy Drinks&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The high levels of caffeine in energy drinks can create problems for many consumers. Caffeine is a stimulant, and is known to be mildly addictive. When used excessively, it can create stomach ulcers, nervousness, headaches and heart palpitations, but how much caffeine it takes to cause problems varies from person to person. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Thought to be potentially more problematic are the various extra energy boosters. The level of these ingredients is usually not listed on the label, and it’s often difficult to know how ingredients such as taurine, L-Carnitine and energy-enhancing herbs will affect the body when combined with caffeine. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Although the jury may be out about the health benefits and potential risks of energy drinks, there is no argument that they become particularly dangerous when they are combined with alcohol. Unfortunately, this use of energy drinks is becoming increasingly popular. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Mixing a depressant like alcohol with a stimulant like an energy drink is often an invitation for trouble because the energy drink can lessen alcohol’s effect on the metabolism. As a result, it’s easy to drink more and feel the effects less, an especially dangerous combination that leads drinkers to believe they aren’t as impaired as they really are. Energy drinks can also make alcoholic drinks taste less like alcohol.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;i style=""&gt;Energy Drinks in Moderation&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;When is comes to energy drinks, the old adage is especially true. Energy drinks are believed to be a safe drink when used in moderation. An occasional energy drink will cause most people no problems whatsoever, and may give the user a slight and short lived boost of energy. However, energy drinks should not take the place of proper nutrition and adequate rest, should never be used in place of a meal, and should never be mixed with alcohol.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-5303685833784749640?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/5303685833784749640/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=5303685833784749640' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/5303685833784749640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/5303685833784749640'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2008/10/sales-of-energy-drinks-continue-to.html' title='Sales of energy drinks continue to increase'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-6349494126891100677</id><published>2008-10-13T17:47:00.002-05:00</published><updated>2008-10-13T17:48:01.092-05:00</updated><title type='text'>Jamaican Blue Mountain Coffee - an introduction to one of the best coffees in the world</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;st1:place st="on"&gt;&lt;st1:placename st="on"&gt;&lt;b style=""&gt;Jamaican&lt;/b&gt;&lt;/st1:PlaceName&gt;&lt;b style=""&gt; &lt;st1:placename st="on"&gt;Blue&lt;/st1:PlaceName&gt;  &lt;st1:placetype st="on"&gt;Mountain&lt;/st1:PlaceType&gt;&lt;/b&gt;&lt;/st1:place&gt;&lt;b style=""&gt; Coffee—an Introduction to One of the Best Coffees in the World&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;st1:place st="on"&gt;&lt;st1:placename st="on"&gt;Jamaican&lt;/st1:PlaceName&gt;  &lt;st1:placename st="on"&gt;Blue&lt;/st1:PlaceName&gt; &lt;st1:placetype st="on"&gt;Mountain&lt;/st1:PlaceType&gt;&lt;/st1:place&gt; coffee is a smooth roast, with rich and aromatic tones.&lt;span style=""&gt;  &lt;/span&gt;This flavorful coffee is considered to be one of the world’s best coffees produced.&lt;span style=""&gt;  &lt;/span&gt;An experience everyone should taste.&lt;span style=""&gt;  &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;i style=""&gt;The Beginning of &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;Jamaica&lt;/st1:place&gt;&lt;/st1:country-region&gt;’s Coffee Trade&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The history of Jamaican Blue Mountain Coffee is just as rich and interesting as the coffee itself. According to one legend, King Louis XV of &lt;st1:country-region st="on"&gt;France&lt;/st1:country-region&gt; sent three coffee plants to the French colony of &lt;st1:place st="on"&gt;Martinique&lt;/st1:place&gt;, around 1723. Of the three plants, only one survived, which was given to former Jamaican Governor. Sir Nicholas Lawes, approximately five years later.  Once this coffee plant arrived on Jamaican soil, a coffee crop was quickly established thanks to their soil being rich in nitrogen, potash, and phosphorous. Less than ten years later, coffee exportation had already begun. By the early nineteen century there were more than 600 coffee plantations established.&lt;span style=""&gt;  &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;It is believed that all of the coffee plants grown in &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;Jamaica&lt;/st1:place&gt;&lt;/st1:country-region&gt; today are descendents of that single plant, of the &lt;i style=""&gt;Arabica typica &lt;/i&gt;variety.   &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;i style=""&gt;The &lt;st1:place st="on"&gt;Blue  Mountains&lt;/st1:place&gt; Factor—why does that Coffee Taste so Good?&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The fantastic &lt;st1:place st="on"&gt;&lt;st1:placename st="on"&gt;Blue&lt;/st1:PlaceName&gt;  &lt;st1:placetype st="on"&gt;Mountain&lt;/st1:PlaceType&gt;&lt;/st1:place&gt; taste is achieved by a combination of three different factors: altitude, a special kind of rich, nutrient-laden soil called volcanic soil, and the treatment processes undergone by the beans once they are harvested.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The hub of Jamaican Blue Mountain Coffee production is, of course, &lt;span style=""&gt; &lt;/span&gt;Jamaica’s Blue Mountains, which is a magnificent mountain range that rises more than seven thousand feet above sea level. The high altitude, dense cloud cover, and low annual rainfall of the region all serve to slow down the maturation rate of the coffee crop. In this region, crops take up to ten months to mature, whereas in most other parts of the world, the average time taken is five to six months. The longer maturation time produces beans that are larger and have a more concentrated and complex flavor.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Like every other mountain in the islands of the &lt;st1:place st="on"&gt;Caribbean&lt;/st1:place&gt;, &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;Jamaica&lt;/st1:place&gt;&lt;/st1:country-region&gt;’s &lt;st1:place st="on"&gt;Blue  Mountains&lt;/st1:place&gt; are the peaks of extinct volcanoes. Throughout centuries of eruptions, the soil created on the peaks of the &lt;st1:place st="on"&gt;Blue  Mountains&lt;/st1:place&gt; which have become extremely nutrient-rich due to the decomposition of plant life, and the deposition of accumulated biomass. This extraordinarily rich soil is an important ingredient in producing the exceptional quality coffee beans that go into every cup of Jamaican Blue Mountain Coffee.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;This is not the entire story, however. There is one more important factor, without this Jamaican Blue Mountain Coffee would not be as highly-regarded as it is today. The production and distribution of Jamaican Blue Mountain Coffee is rigorously regulated and protected by the Jamaican government to ensure that every bean roasted and every cup brewed is of its highest quality.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;For example, only coffee bean grown at an altitude of between 3,000 and 5,500 feet are allowed to bear the name Jamaican Blue Mountain Coffee. If the coffee plants are grown between 1,500 and 3,000 feet, the coffee is known as Jamaica High Mountain Coffee, and plants grown below 1,500 feet are &lt;st1:place st="on"&gt;&lt;st1:placename st="on"&gt;Jamaica&lt;/st1:PlaceName&gt;  &lt;st1:placename st="on"&gt;Low&lt;/st1:PlaceName&gt; &lt;st1:placetype st="on"&gt;Mountain&lt;/st1:PlaceType&gt;&lt;/st1:place&gt; or Jamaica Supreme Coffee. These regulations ensure that all Jamaican Blue Mountain Coffee is grown at the special altitude that delays maturation of the coffee plants, as well as produces that complex and rich flavored coffee. In addition, there are geographical, as well as elevation requirements, in order to bear the &lt;st1:place st="on"&gt;&lt;st1:placename st="on"&gt;Jamaican&lt;/st1:PlaceName&gt; &lt;st1:placename st="on"&gt;Blue&lt;/st1:PlaceName&gt; &lt;st1:placetype st="on"&gt;Mountain&lt;/st1:PlaceType&gt;&lt;/st1:place&gt; name.&lt;span style=""&gt;  &lt;/span&gt;Due to this, the coffee plants must be grown in one of only four parishes within the region.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=""&gt; &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Another unique aspect of Jamaican Blue Mountain Coffee is that each bean is pulped, washed and allowed to age for a full six weeks, which is considered their preparation process.&lt;span style=""&gt;  &lt;/span&gt;Before export of Jamaican Blue Mountain Coffee is allowed, it is checked for appearance and taste, to ensure that every single batch of coffee is of its highest quality.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;i style=""&gt;How to Best Enjoy &lt;st1:place st="on"&gt;&lt;st1:placename st="on"&gt;Jamaican&lt;/st1:PlaceName&gt; &lt;st1:placename st="on"&gt;Blue&lt;/st1:PlaceName&gt; &lt;st1:placetype st="on"&gt;Mountain&lt;/st1:PlaceType&gt;&lt;/st1:place&gt; Coffee&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Once you have made the effort to purchase one of the very best coffees in the world, it would be almost criminal if you did not ensure that your coffee is properly stored and brewed!&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-left: 3pt;"&gt;Storing&lt;b style=""&gt; &lt;/b&gt;your coffee properly requires that it be sealed in an airtight container, away from any foods with strong odors or flavors, such as curry powder and other spices. Refrigeration in an airtight container is the ideal way to store ground beans.&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-left: 3pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-left: 3pt;"&gt;You can keep your coffee tasting great by cleaning your coffee pot immediately following each use. Never use detergent or other cleaners in your coffee pot, this can affect the taste. Simply empty the pot, brush and rinse thoroughly with hot water. Additionally, give the pot a rinse with hot water before making a fresh batch of Jamaican Blue Mountain Coffee, and enjoy.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-6349494126891100677?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/6349494126891100677/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=6349494126891100677' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/6349494126891100677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/6349494126891100677'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2008/10/jamaican-blue-mountain-coffee.html' title='Jamaican Blue Mountain Coffee - an introduction to one of the best coffees in the world'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-9214568358903100473</id><published>2008-10-13T17:47:00.001-05:00</published><updated>2008-10-13T17:47:32.952-05:00</updated><title type='text'>Tips for choosing a coffee maker</title><content type='html'>&lt;h1&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Tips for Choosing a Coffee Maker&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h1&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;For many, choosing a coffee maker is simply going to the local retailer and buying one.&lt;span style=""&gt;  &lt;/span&gt;But upon arrival they find that there are many options and choices available, which have not been considered.&lt;span style=""&gt;  &lt;/span&gt;In an effort to assist that the consumer does not end up with a coffee machine with features that are unnecessary to each persons needs.&lt;span style=""&gt;  &lt;/span&gt;It is best to take the time and research exactly what you would require from a coffee maker before you even start looking for your new coffee maker.&lt;span style=""&gt;  &lt;/span&gt;Below are a few tips to assist you in deciding which the perfect type of machine is for you.&lt;/p&gt;  &lt;h3&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Essential Features&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h3&gt;  &lt;p class="MsoNormal"&gt;Most new models of coffee machines come with standard features that most consumers find beneficial.&lt;span style=""&gt;  &lt;/span&gt;These features include digital timers with auto-start capability (this is actually a very ideal feature, as it will make your morning run a little smoother, knowing you have a fresh cup of coffee waiting for you as soon as you wake up), stop-and-pour brewing (which lets you remove the pot from the coffee maker while it’s brewing to pour yourself a cup without it continuing to brew onto the heating element), and permanent coffee filters (this is optional, and can be purchased for most machines if it is not provided with purchase.)&lt;span style=""&gt;  &lt;/span&gt;&lt;/p&gt;  &lt;h3&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Look and Style&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h3&gt;  &lt;p class="MsoNormal"&gt;The coffee machine you buy should not only be able to brew great coffee, but it should be something you like looking at as well. When choosing, look at if it goes with everything in your kitchen.&lt;span style=""&gt;  &lt;/span&gt;It is also recommended that you consider the functionality of some of its design points.&lt;span style=""&gt;  &lt;/span&gt;If the coffee pot features a screw-on lid for easy transport, make sure that you’ll actually need to transport it before you choose that coffee maker over one with similar features that doesn’t cost quite as much.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Considering the coffee maker’s capacity as well, a coffee maker that brews two pots of coffee at once is not going make much sense if you only have one cup per day, and a two-cup coffee maker is going to be nothing but a hassle if it takes you three cups to really get your morning started.&lt;span style=""&gt;  &lt;/span&gt;Try your best to match the size and capacity of the coffee maker to your estimated usage, keeping in mind any friends, relatives or co-workers who might visit regularly drink a lot of coffee.&lt;/p&gt;  &lt;h3&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Cost&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h3&gt;  &lt;p class="MsoNormal"&gt;Taking the time to shop around and compare the prices of not only different models but also of different stores and websites that sell coffee machines, could save you quiet a bit of money.&lt;span style=""&gt;  &lt;/span&gt;You may be able to find a better deal elsewhere. Shop online to get an idea of the different types of coffee makers that are on the market, the sort of features that may be available, and the price of different models that have the features that you want.&lt;span style=""&gt;  &lt;/span&gt;&lt;/p&gt;  &lt;h3&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Other Tips&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h3&gt;  &lt;p class="MsoNormal"&gt;Performing routine maintenance on your coffee maker from time to time is something that will keep your machine working properly for years to come.&lt;span style=""&gt;  &lt;/span&gt;Make sure that you do not choose one that has a lot of extra features and will be difficult to maintain. Some coffee makers feature additional components such as built-in coffee grinders which may seem like an excellent idea at first but in the long run would work better as a separate component.&lt;span style=""&gt;  &lt;/span&gt;Once you have selected the coffee maker that’s right for you, take the time to read through the instruction manual to get an idea of how to properly use all of its features as well as to learn about any warranties or guarantees that it might have from the manufacturer. You should also be able to find information on how to order replacement parts if you need them down the line.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-9214568358903100473?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/9214568358903100473/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=9214568358903100473' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/9214568358903100473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/9214568358903100473'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2008/10/tips-for-choosing-coffee-maker.html' title='Tips for choosing a coffee maker'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-7721686518042020565</id><published>2008-10-13T17:46:00.004-05:00</published><updated>2008-10-13T17:47:15.675-05:00</updated><title type='text'>The rise of the one cup coffee maker</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;b style=""&gt;The Rise of the One Cup Coffee Maker&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: center;" align="center"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;A one cup coffee maker is a popular trend right now, as well as a great gift idea.&lt;span style=""&gt;  &lt;/span&gt;This is mostly due to the varieties and flavors of coffee that are available. There is literally something for everyone. Overall, there are several reasons that the one cup coffee maker has risen in popularity and usage over the last few years. The bottom line is, however, that fresh brewed coffee at home or offices have become even more reliable and convenient. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;It is no revelation to state that people prefer their coffee fresh. Even if you are not the first to rise in your home, a one cup coffee maker allows you to enjoy a fresh cup of coffee every time. Or, if you are the only coffee drinker in the house, a one cup coffee maker will insure that you can get one fresh cup of coffee without having to brew a whole pot or waste coffee grounds. As we’ve learned, there is a distinct difference in taste between freshly brewed coffee, and coffee that has been sitting in a coffee pot for awhile. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;One cup coffee makers are economical not just in the initial cost of the unit, but in other ways as well. The machine itself is smaller and uses less power than larger models, which can save you money on utility costs. For the more planet conscious coffee enthusiast, a one-cup coffee maker also can reduce your impact on our country’s strained power structure and the environment. In addition, making one cup of coffee at a time eliminates the waste of having leftover coffee no one wants to drink. A one cup coffee maker will cut your coffee costs because you will only be brewing coffee when you are ready to drink it.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The specialty flavored coffee that is available to be purchased for a one cup coffee maker is another reason these machines have risen in popularity of late. This aspect falls in line with the personalization features that so many modern-day gadgets offer. It solves the problem of different people preferring different kinds of coffee, either at home or in the office. Clean up and maintenance with these one cup makers is a snap as well. Also, they take up next to nothing in space on a counter, table, or desk. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Another byproduct of the one cups’ rise in usage is peoples familiarity with this particular kind of coffee maker. If you decide to give a coworker their own personal one cup coffee maker for a gift, due to the popularity of the item, they may already know what it is and how to operate it. If your kids drink coffee a one cup coffee maker would be a great present as well, especially if they are headed to back to college or are already attending and living on campus. A one cup coffee maker is a wonderful graduation gift to help freshmen begin the dorm life. Just imagine how many “incidental” dollars that will be saved for the student who doesn’t have to buy expensive cups of coffee from coffee shops, or the dining hall. Dorm rooms are notoriously short on space and a one cup coffee maker could fit well in a confined area, and help them through those late night study periods and early mornings.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;A one cup coffee maker is also an appropriate gift for the young person who is pursuing a career in another city, moving into their first apartment, or otherwise spreading their wings as independent young adults. Most will need a little a little help from parents, grandparents, other relatives, and friends in accumulating the necessary items for their new residence. Speaking of which, a one cup coffee maker is an ideal wedding present for the couple just starting out in a life together, and often their first home as husband and wife. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The compact size and lighter weight of the one cup coffee maker is another appealing feature that has made it so popular. Your single friends would appreciate receiving such a gift. Your elderly parents or relatives, or the elderly neighbor from down the street could all use a one cup coffee maker in their homes. These one cup coffee makers are easy to operate and to clean for maintaining them. They are also easier for those with arthritis or decreased mobility to use safely. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;You can find one cup coffee makers in your local stores, priced quite affordably, although the selections may not be as wide as the selections in one cup coffee makers that can be found online. The internet allows you to compare several makes, models, and suppliers of one cup coffee makers to find the one priced and with the style that you like and want the most. Take a look and discover for yourself why once cup coffee makers have risen in popularity in recent years. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-7721686518042020565?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/7721686518042020565/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=7721686518042020565' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/7721686518042020565'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/7721686518042020565'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2008/10/rise-of-one-cup-coffee-maker.html' title='The rise of the one cup coffee maker'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-2665751379354403345</id><published>2008-10-13T17:46:00.003-05:00</published><updated>2008-10-13T17:46:55.465-05:00</updated><title type='text'>How to maintain a coffee maker</title><content type='html'>&lt;h1&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;How to Maintain a Coffee Maker&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h1&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;If you are a coffee drinker, that a coffee machine is a great appliance and an ideal way to save time and money, but it does require a bit of maintenance. In the hustle of the every day lives of people, so many overlook the maintenance of their coffee machine for too long. If a person can maintain regular maintenance it can add years to the life to your machine.&lt;span style=""&gt;  &lt;/span&gt;Knowing how to care for and perform even the most routine maintenance could help to revive an older coffee machine. In order to keep your coffee machines working properly and brewing great coffee, there are a few simple steps that should be followed. Regardless if you maintain your machine, or have never attempted maintenance, the following steps are a great way to go:&lt;/p&gt;  &lt;h3&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Regular Maintenance&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h3&gt;  &lt;p class="MsoNormal"&gt;Setting up a regular maintenance schedule should be the ideal first step towards keeping your coffee machine working for years.&lt;span style=""&gt;  &lt;/span&gt;While cleaning the other appliances in your kitchen, it would be good to clean your coffee machine at the same time.&lt;span style=""&gt;  &lt;/span&gt;Cleaning the machine once a month is recommended, this would produce great tasting coffee for years to come.&lt;span style=""&gt;  &lt;/span&gt;Cleaning your machine won’t take too long, however the difference that it makes can be significant.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;There are a few “quick” things with your machine on a regular basis, for example: &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Dusting:&lt;span style=""&gt;  &lt;/span&gt;This can make a world of difference, and we recommend using canned air, which can be found at most hardware or office supply stores.&lt;span style=""&gt;  &lt;/span&gt;By using canned air, it will eliminate any dust inside, outside, or even on the heating elements.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Soaking:&lt;span style=""&gt;  &lt;/span&gt;It is a good idea to soak the baskets or metal filters in a solution of hot water and vinegar.&lt;span style=""&gt;  &lt;/span&gt;This will help break up and residue or build up they have accumulated.&lt;span style=""&gt;  &lt;/span&gt;After soaking, please remember to rinse the baskets or filters thoroughly to rid them of the smell of vinegar, which may remain on them.&lt;span style=""&gt;  &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Cleaning: By using a nonabrasive cleaner or a solution vinegar, you should clean the coffee pot and the heating plate (ice, salt, and lemon juice will also work well to clean the inside of the coffee pot, especially if there’s any burnt-on coffee in the bottom.)&lt;/p&gt;  &lt;h3&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Lime Scale and Water Deposit Removal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h3&gt;  &lt;p class="MsoNormal"&gt;It is recommended that a coffee maker should be cleaned on the inside at least once every three months, to remove any lime scale or water deposit build up.&lt;span style=""&gt;  &lt;/span&gt;There is a solution specifically made to clean coffee makers, and this can be purchased at many local retailers.&lt;span style=""&gt;  &lt;/span&gt;You can also make your own solution of water and vinegar.&lt;span style=""&gt;  &lt;/span&gt;With either, run the solution through a standard coffee cycle (or through several cycles if you’re worried about a lot of buildup.)&lt;span style=""&gt;  &lt;/span&gt;Once the cycle has finished, run several cycles of clean water (preferably filtered or distilled) through the coffee maker to remove any remaining deposits or cleaning solution.&lt;span style=""&gt;  &lt;/span&gt;It is also recommended that the machine should be ran through enough cycles to make sure there is no longer a smell of vinegar or cleaning solution coming out of the machine, before brewing another pot of coffee.&lt;span style=""&gt;  &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Another way to reduce the buildup of lime scale and water deposits is by switching to filtered or distilled water to brew your coffee; or purchase a coffee maker with an in-line water filter. If you opt for the water filter, remember that the filter will need to be changed regularly. Again, a bit of a chore, but well worth the effort.&lt;/p&gt;  &lt;h3&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Inspection for Damage or Wear&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h3&gt;  &lt;p class="MsoNormal"&gt;Inspecting your coffee pot, and machine for damage or wear is imperative.&lt;span style=""&gt;  &lt;/span&gt;By looking for cracks in the pot, burned or a frayed cord may reduce leakage or even a fire.&lt;span style=""&gt;  &lt;/span&gt;Other signs of damage could be discolorations, or warping on the plastic components of the coffee maker, and/or water spots or streaks that might indicate a leak.&lt;span style=""&gt;  &lt;/span&gt;If you notice any of these examples, it is recommended to send your coffee machine in for repair, or consider purchasing another machine.&lt;span style=""&gt;  &lt;/span&gt;&lt;/p&gt;  &lt;h3&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Additional Maintenance As Needed&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h3&gt;  &lt;p class="MsoNormal"&gt;Remember, not everything that goes wrong with your coffee maker is predictable. Be prepared to perform additional maintenance as it becomes needed. This may be as basic as replacing a cracked filter basket or cleaning up burnt-on coffee that spilled onto the heating plate, or it may require taking care of more serious problems such as a heating element going out or a major leak. Most households and offices use the coffee maker at least once a day, and a little bit of upkeep each day will ensure that the coffee you brew from your machine will be fresh-tasting and just how you like it. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-2665751379354403345?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/2665751379354403345/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=2665751379354403345' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/2665751379354403345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/2665751379354403345'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2008/10/how-to-maintain-coffee-maker.html' title='How to maintain a coffee maker'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-1579776967853287041</id><published>2008-10-13T17:46:00.001-05:00</published><updated>2008-10-13T17:46:26.545-05:00</updated><title type='text'>Practical uses for coffee grounds</title><content type='html'>&lt;h1&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Practical Uses for Coffee Grounds&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h1&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Some people throw their used coffee grounds into a compost pile, but most throw their coffee grounds in the trash can.&lt;span style=""&gt;  &lt;/span&gt;Why some people use their coffee grounds in compost heaps is because the nutrients within the grounds enrich the compost.&lt;span style=""&gt;  &lt;/span&gt;Below are some other uses of coffee grounds, which may make a person re-think throwing them away.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;In addition to being used as a component of your compost, the nutrients in the coffee grounds can help plants, as well, by mixing a few coffee grounds in with the soil when planting flowers and other plants that benefit form acidic soil. The plants can absorb the nutrients as they grow.&lt;span style=""&gt;  &lt;/span&gt;Some garden plants such as carrots and radishes do especially well with coffee grounds, and can increase your yield by mixing some grounds in with the seeds before starting to plant.&lt;span style=""&gt;  &lt;/span&gt;Adding additional coffee grounds around the base of plants as they grow can give them an added boost at a greatly reduced cost to most plant foods and fertilizers.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Also, if trying to control pests, coffee grounds can have a wonderful effect on that process as well.&lt;span style=""&gt;  &lt;/span&gt;Place coffee grounds around the foundation of your home in areas where insects or other pests are entering.&lt;span style=""&gt;  &lt;/span&gt;By mixing grounds with mulch while doing landscaping will help keep ants and termites from infesting your mulch bed.&lt;span style=""&gt;  &lt;/span&gt;Putting used grounds around flowers or plants in your garden will also help to repel snails and slugs that might otherwise cause serious damage to your plants.&lt;span style=""&gt;  &lt;/span&gt;If the pests that you are worried about are of the larger variety, sprinkling coffee grounds over flower beds can help keep cats, dogs, and other animals from digging in the bed or damaging your plants. For added effectiveness, mix the coffee grounds with small portions of fresh orange peel before placing them in the flower beds.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;This option is certainly not for everyone, but coffee grounds can also be used as a beauty product.&lt;span style=""&gt;  &lt;/span&gt;Grounds can enrich hair, soften skin, and even help to control unwanted cellulite. Coffee grounds can be a wonderful exfoliant, and can be used as easily as applying them wet to the skin then rubbing them over the skin before rinsing them off. Or, a person can use a similar method to enrich your hair by rubbing the grounds into your hair, and rinsing them away.&lt;span style=""&gt;  &lt;/span&gt;This will make your hair softer and add additional shine to it.&lt;span style=""&gt;  &lt;/span&gt;Provided a person does not have bleached or exceedingly white hair. Coffee grounds that are warmed and mixed with a little bit of olive oil can be applied to areas where you have problems with cellulite, then held tightly in place with plastic wrap for several minutes.&lt;span style=""&gt;  &lt;/span&gt;Take a warm shower afterwards, and those problem areas will begin to soften and become much less unsightly.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;A more traditional use of coffee grounds is to control and/or get rid of unwanted odors. This can be done by placing a bowl of used grounds in your freezer to rid of any smells that might be present.&lt;span style=""&gt;  &lt;/span&gt;Another is to rub the grounds over your hands before washing them in order to neutralize the smell of chopped onions, garlic, or other strong plant odors.&lt;span style=""&gt;  &lt;/span&gt;Dried coffee grounds can be used as an odor neutralizer in other locations around the house, by either keeping them in a container with ventilation in it or making small sachets for the grounds to go in.&lt;span style=""&gt;  &lt;/span&gt;By adding &lt;span style=""&gt; &lt;/span&gt;a drop or two of vanilla or some other scent that you prefer to the grounds if you want to help avoid the smell of coffee taking over whatever odor you are trying to remove.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;There are even more uses for coffee grounds around the house.&lt;span style=""&gt;  &lt;/span&gt;Provided the material is not prone to staining, you can use your leftover grounds as an abrasive cleaner to help you remove stuck-on or stubborn dirt or other materials.&lt;span style=""&gt;  &lt;/span&gt;The grounds can also be used as an all-natural dye to give clothes or other cloth a brown tone (with the intensity of the brown depending on the amount of grounds used.)&lt;span style=""&gt;  &lt;/span&gt;You can even make use of coffee grounds when giving pets a bath in much the same manner as you would use it on your own hair. Not only will it soften and add shine to your pet’s coat, but it can also help to keep fleas and other pests at bay.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-1579776967853287041?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/1579776967853287041/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=1579776967853287041' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/1579776967853287041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/1579776967853287041'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2008/10/practical-uses-for-coffee-grounds.html' title='Practical uses for coffee grounds'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2357704106181389771.post-1626112063563814238</id><published>2008-10-13T17:45:00.002-05:00</published><updated>2008-10-13T17:46:05.372-05:00</updated><title type='text'>How gourmet coffee can be beneficial for your health</title><content type='html'>&lt;h1&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;How Gourmet Coffee Can Be Beneficial For Your Health&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h1&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Coffee has received a bad reputation over the years. Between the negative attentions that it has garnered due to its caffeine content and a few misreported findings that hinted at health problems caused by drinking coffee, many people believe that coffee is not good for you. The perception is that coffee is great for a pick-me-up but it can cause health problems down the road.&lt;span style=""&gt;  &lt;/span&gt;Actually, not only is this generally untrue but drinking coffee has several health-related benefits.&lt;span style=""&gt;  &lt;/span&gt;With the surge in popularity of gourmet coffees, it has been discovered that some of these gourmet roasts can actually have an even greater health benefit than standard coffee roasts.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Contrary to what has been believed for many years, drinking coffee actually can be good for you, provided that it is done in moderation.&lt;span style=""&gt;  &lt;/span&gt;Coffee beans tend to be quite high in antioxidants, and many gourmet coffees have even higher antioxidant content.&lt;span style=""&gt;  &lt;/span&gt;Because gourmet coffees are usually more carefully roasted than standard coffees which will be powdered or freeze-dried, more of the oils that are rich in antioxidants will be preserved throughout the roasting process and make it into your cup of coffee. These antioxidants have a variety of health benefits ranging from an improved immune system, to healthier skin, teeth, and hair.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Though there are a number of artificial and non-dairy creamers available, many people still prefer to use milk, cream, or half-and-half for their coffee. Gourmet coffee shops tend to use real dairy products in lattes, cappuccinos, and other coffee drinks. By using real milk, or dairy products, instead of a non-dairy substitute you can gain the additional health benefits of milk and dairy when you have your coffee. This includes added calcium and fatty acids, with the calcium being good for your bones and joints and fatty acids helping to keep your brain healthy and your memory strong.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Various studies have found a number of health conditions that coffee can help to prevent. Some of the most prominent of these include serious health concerns such as Alzheimer’s disease, diabetes, Parkinson’s disease, and even some types of skin cancer. In addition to the preventative effect that antioxidant-rich coffee can have when it comes to these conditions, some studies have even shown that drinking coffee every day can help to slow the progression of some of these diseases if they are already present and may even help to make other treatment options function better. This is not to say that coffee alone will cure these serious conditions, but there is a lot of evidence which shows that it can at least have somewhat of a positive benefit when it comes to both prevention and treatment.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Another condition that gourmet coffee can help to prevent, that has been getting a lot of attention due to a study released in 2007, suggests that drinking coffee daily can greatly reduce the damage which is done to the liver by alcohol and that it can either slow or prevent cirrhosis of the liver both due to alcohol consumption and other causes.&lt;span style=""&gt;  &lt;/span&gt;Initially it was considered to simply be the caffeine contained in the coffee that caused this effect, but a similar prevention was not noted among tea drinkers or others who had similar caffeine intakes; though the specific ingredient in coffee which causes this benefit has not been identified, it is clear that it is a coffee-specific compound and is most likely one or a combination of the antioxidants contained in coffee oil. Since gourmet coffee tends to contain a higher amount of these antioxidants it is likely that it will provide exceptional protection against liver damage.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Despite all of the warnings that have been given over the years about how the caffeine in coffee can cause excess stress on the heart and higher blood pressure, newer research has shown just the opposite; it is believed that the caffeine in coffee combined with a number of antioxidants can actually help to prevent various types of heart disease. The implications of this are of special importance to the elderly, as the study showed that individuals over 65 who regularly drank coffee were at a significantly reduced risk of heart disease than others who drank decaffeinated coffee or no coffee at all.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Like all things, coffee should be consumed in moderation. Even with all of its health benefits, gourmet coffee can still cause problems if it is enjoyed in too large of quantities or too frequently. However, provided that you do not overdo it, coffee can be a great part of your daily routine and can give you a health boost that you were not expecting.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2357704106181389771-1626112063563814238?l=coffeeforless.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coffeeforless.blogspot.com/feeds/1626112063563814238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=2357704106181389771&amp;postID=1626112063563814238' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/1626112063563814238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2357704106181389771/posts/default/1626112063563814238'/><link rel='alternate' type='text/html' href='http://coffeeforless.blogspot.com/2008/10/how-gourmet-coffee-can-be-beneficial.html' title='How gourmet coffee can be beneficial for your health'/><author><name>www.coffeeforless.com</name><uri>http://www.blogger.com/profile/15119423439891086148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06739311538087962979'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>